Binaural beats: Audio tracks that you can listen to while you fall asleep or induce a lucid dream, to make the dream more vivid and increase your dream recall Lucid supplements: Lucid dreaming pills that you can use to make your dreams last longer, but don’t rely on them! They’re jus...
Vivid dreams are often stranger or more lifelike than the dreams you typically have. In some cases, they can be straight-upnightmares. But no matter the theme or the feeling they provoke, they all have one thing in common: They're intense, and they tend to stick with you. (The...
Dreams combine verbal, visual and emotional stimuli into mystifying storylines. Learn about dreams, the meaning of common dreams, REM and controlling dreams.
To lucid dream, I recommend being able to rememberat least onevivid dream per night. That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Which is nice. Here are four detailed tips on how to remember your d...
We’re getting colorful this year, and the defining factor of these high-impact makeup looks is the signature blurring aura effect. Rococo rosy blush, watercolor eyeshadow and fun eye pigments are all major trends of the moment, and the good news is, they’re all fairly easy to achieve!
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This can help increase your self-awareness, and carrying this into your dreams can make you more likely to recognize when you’re dreaming. Checking reality several times a day can help you train your brain to check whether you’re awake or asleep. Check your hands: Look at your hands ...
This is a good way of becoming lucid in the first place. If you habitually look at your hands during the waking day, while asking if you're dreaming, the same action will filter into your dreams. To make your lucid dreams last longer, once again, find your hands and study them close...
A vision board is one of the best tools to help you achieve your goals and manifest your dreams. Here's how to make one and where to put it.
Study it closely and do what you can to bring those dreams to life. Remember, life can change direction at any moment, so think of your vision board as a living thing and make changes to it when you need to. If you've been successful at manifesting a goal, consider removing it ...