How Does Caffeine Keep Us Awake? Hanan Qasim Over 100,000 metric tons of caffeine are consumed around the world every year. That’s equivalent to the weight of 14 Eiffel Towers. Most of this caffeine is consumed in coffee and tea, but...
根据下文“Coffee can stay in your digestive system well into the evening. (咖啡会在你的消化系统中一直停留到晚上。)”可知,此处咖啡对失眠的影响。B选项“Avoid coffee after 2 pm(下午2点以后不要喝咖啡)”符合语境。故选B。【小题4】根据上文“Nap no later than early afternoon. (午睡时间不要晚于...
It was found that small, frequent doses of caffeine (up to a 1/4 cup) every hour will keep you alert and awake throughout the day and it’s one of the best ways how to make coffee more effective. 4. Eat fruits! Natural sugar from fruits and vegetables is not only good for your...
Every day, millions of people drink coffee to stay awake, to focus or just for a boost of energy. You’re not alone. Many people can relate–even me! I like to refer to myself as a recovering coffee addict because the stuff is truly a drug, and I was very addicted. I’d be lyi...
Maybe you needa cup of coffeeto finish a road trip or to stay alert for some late-night studying. Butdo you have trouble falling asleepwhen it’s finally time to close your eyes? Don’t worry, even if you drink coffee late in the day, you can still get a good night’s sleep. Ke...
To stay awake, he finished a cup of coffee and ordered44. We've got two TVs, but,works properly.45. There is wrong with my bike, so I have to go to school on foot.46. I work in a very good company where almost is waiting for a great chance.47. We've been looking at h...
Suhrwardy explains: “As someone whose gag reflex gets triggered by the smell of coffee, I’ve made it my life’s mission to find effective ways to stay awake through the workday. And even though I’ve tried all the many tips—walking around, throwing open the windows to let in light...
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hormones like cortisol and melatonin, which are key players in determining our alertness and energy levels throughout the day. Coffee late at night throws off this balance and makes it harder for us to stay on a consistent schedule, which further impacts our ability to get adequate sleep each...
66.night's67.awake68.keep/make69.in70.need71.sleep/sleeping 72.Don't/ never 73.throw74.going75.well 结果一 题目 Here are some simple steps on how to sleep well, from your bed to your diet, our aim is to help you sleep better at night.Step1: Food and drinkAvoid coffee, tea,...