Cocoa beans. These can be troublesome to find locally. Fortunately, we have the internet! I bought my beans from Chocolate Alchemy, which also has a treasure trove of chocolate making information. Something to sweeten the chocolate. You can use any solid sweetener - table sugar, brown sugar,...
The way I see it, you only need to eat healthy twice during the day. While you’ll certainly eat more than twice a day, just two healthy meals — a smoothie and a salad — make it pretty hard to screw up the rest of them. The first time is in the morning, when a smoothie mad...
living on the edge of an ocean my 24/7 job crisscrossing the country hardly afforded me time to see, I hopped a last-minute flight to join friends in Thailand, ferried to Koh-Phi-Phi, an island in the Andaman Sea. Determined to avail myself of the advertised too-good-to-be-legal ...
self-respect, and kindness and make theshift to eating healthier, spiritual foods as a result. For instance, if you find that you’ve primarily been eating crunchy foods, such as popcorn, celery, and chips, you might guess that you are angry. Take some time ...