I love starting with raw, organicalmonds. Then I mix in a fewwalnutsfor omega-3s. However, hazelnuts make a delicious butter on their own, as do pecans. So many nuts to choose from! Or, go for seeds! Sunflower seeds make amazingbutter, too. I include links to several recipes below. ...
But you certainly don’t have to stay within these guidelines if you determine that you want more or less of a certain ingredient, or more than one ingredient from each category. (For example, almond butter and ground flaxseed are both in the “binder” category, but I sometimes include ...
No need to head to the grocery store - you can make oat flour at home! Here are three easy methods, all done in minutes!
How to make your own peanut butter in your own kitchen If you have a food processor, or high speed blender (like aVitamix), in your kitchen, you’re ready to make homemade peanut butter. Just pour the peanuts in, turn it on, and watch the transformation into peanut butter. ...
Full disclosure: I don’t always make homemade peanut butter– sometimes I just buy it. However, knowing how to make your own homemade nut butters is a delicious skill to have. (this post contains affiliate links) How to Make Peanut Butter You will need: 1 1/2 cups peanuts. (I used...
This Peanut Butter Cup Smoothie made with a delicious combination of bananas, oats, peanut butter, and cocoa powder tastes like dessert but is healthy enough to have for breakfast or a post-workout snack. See Recipe Unique and Nutritious Smoothie Recipes Looking for something new to try? Reac...
Homemade Pumpkin Butter You can even pair it withhomemade pumpkin pie spiceto make the above paleo pumpkin pie so natural it’s nearly a health food! (Don’t worry – it’s effing delicious too.) We also can’t recommend ourpumpkin spice syrupenough. Your daily autumnal PSL will never ...
How To Make Green Juice In Your Blender To get around the whole “juicing without a juicer” deal, you have to take one extra step after blending bystraining the fresh juice through some cheesecloth to remove the fiber. If you want to drink this with the pulp, go for it! But if you...
t be simpler to make—few other recipes require just two ingredients. In this case, you just need some ice cream andmilk(mix-ins and toppings are optional, but encouraged). To get the milkshake consistency just right, you’ll need the right ratio of ingredients. Here’s how to make ...
Learn how to make almond milk in just 5 minutes -- no soaking! You can make my homemade almond milk recipe plain, vanilla, or chocolate.