内容提示: 如何使大脑保持活力(How to keep your brain active) In daily life, we often find that some people in the old age still has active thinking, intellectual. Some people who have just entered middle age complain that their minds are getting worse every day. Why is that? We can't ...
— By taking___ active part in activities with my classmates.A. aB. anC. the 相关知识点: 试题来源: 解析 空格处应该填an,构成短语take an active part in,表示“积极参与”。 1. 空格后是active part,其中active是以元音音素开头的单词。 2. 不定冠词an用于以元音音素开头的单词前。 3. 所以空格处...
如何让自己的思维活跃些(Howtomakeyourmindactive) 1.,tostudymore,increasetheirknowledgereserves,and broadentheirhorizons.Readingmakesusthink.Thisis necessary; Thendosomepuzzlegames,suchaschess,HuarongRoad, backgammon,jigsawpuzzlecanbe.Exerciseyourabilityto respond,activateyourmind,coordinateyourbrainandhands, and...
Brain being a muscle also needs rest. Only a good quality sleep will make your brain stay active. 睡个好觉——即使是健美运动员也要休息一天,让肌肉得到休息。大脑作为肌肉也需要休息。只有优质的睡眠才能使你的大脑保持活跃。 Follow Rule 21–Any additional work will become an habit if you follow i...
At first, we might only be able to get through 10 minutes of studying. Great. That's fine. Tomorrow, we try 12 minutes and then 14 and then 20 and then 30. Gradually increase the uptime that we can maintain thought action defusion for. And as we continue to expose our brain to th...
根据后句Antioxidant-rich foods can prevent damage to your current brain cells and promote the growth of new, healthy cells. Omega 3 fatty acids may also help improve your brain health表示"富含抗氧化剂的食物可以防止对大脑细胞的损伤,促进新的健康细胞的生长。欧米茄3脂肪酸也有助于改善你的大脑健康"...
Tests have shown that allowing the brain to do these simple exercises regularly can make it more responsive and agile. 1. Use your unusual hand in the morning to comb your hair, dress, brush your teeth and make breakfast. 2. Please close your eyes when taking a bath, then touch the ...
-its-kind project that actually allowed us to test and offer something called mindfulness training to active-duty military personnel. But before I tell you about what mindfulness training is, or the results of that study, I think it's important to understand how attention works in the brain....
Although some of us don’t miss our school days one bit, it’s been proven time and time again that one of the best ways to keep your brain active is to learn a new skill. Whether you choose to pick up a language, start learning the best poker hands, or try out a new style of...
-its-kind project that actually allowed us to test and offer something called mindfulness training to active-duty military personnel. But before I tell you about what mindfulness training is, or the results of that study, I think it's important to understand how attention works in the brain....