解答71.habit 根据"Whether you think you need daytime rest or not,picking up a nap habit-or continuing to make time for one-is a smart,healthy move."可知养成小睡的习惯对身体有好处.故答案为habit. 72.According 根据"The Mayo Clinic says naps promote relaxation,reduce tiredness,better mood and...
英语翻译How to Take a NapWhether you think you need daytime rest or not,picking up a nap habit—or continuing to make time for one—is a smart,healthy move.Consider the evidence:The Mayo Clinic says naps promote relaxation,reduce tiredness,bett
二、阅读理解How to have a good nap(打盹)? The golden rules: Make it quick,plan it early,and get comfortable. Here is the advice of Shelby Harris, an expert at the Sleep-Wake Disorders Center. Don't nap to make up for sleep "Daily naps work for some people, but if you feel like...
Sleep experts say it is likely that people make more mistakes at work than at other times. They say people should not carry out important tasks when they feel sleepy. And they say the best thing to do is to take a nap. About twenty minutes of rest is all you need. Experts say this ...
百度试题 结果1 题目The text is mainly about .A why and how to take a nap C how to make your body slow down B how to increase your confidence D how to sleep well 相关知识点: 试题来源: 解析 A 反馈 收藏
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Just keep reminding yourself that this nap is the most productive decision you can make... and make it. I like to think about black. Just a dark room and the blackness of it. It's not an inspiring thought, and that's the point. 25 min. Set your alarm for 25 minutes. You need ...
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A nap can last anywhere from five minutes to three hours, so it can include full sleep cycles or just a few stages.小睡可以持续5分钟到3小时不等，所以它可以包括一个完整的睡眠周期，也可能只包括几个阶段。As you fall asleep, you enter Stage 1: the first two to five minutes of sleep.当你...
(A)Do you know how to have a good nap(小睡)? The golden rules(指导原则): make itquick,plan it early, and get comfortable. Here is the advice of Shelby Harris,an expert at theSleep-Wake Disorders Center.)56."Daily naps work for some people, but f you feel like you need to n...