根据Focus on Consistency中的“The most important aspect of a morning routine is consistency. That’s why you should make the commitment to never miss a day of your morning routine. (早晨习惯最重要的方面是持之以恒。这就是为什么你应该做出承诺,永远不要错过一天的早晨习惯。)”可知,养成早晨习惯最...
The first important part of creating a morning routine as a non-morning person is accepting our non-morning-ness. Maybe one day you’ll magically wake up and suddenly be energetic and productive in the mornings. But until then, it’s best to accept the realities of grogginess. Don’t set...
Forget about clocking in for working or saying good morning to your fellow colleagues, you didn’t really arrive at the office unless you’ve called your mother or loved ones and let them know that you’ve made it safe to your cubicle. This is a concrete step in your morning routine, o...
In other words, your morning routine should include activities that support your goals, values, and the things that make you happy. To get started, watch this video to learn about the 12 best morning routine habits and then pick a few that match your personal preference. <img src="https:/...
This part focus on different ways to ask favors and how to make a response. Deliver. To take something to a player. Police. Police. Palace. For life. Pollution. Left. Laptop. A small computer you can carry with. For. One of our. 1 of 4 periods of three months of the year is ...
Wanda was crushed.And I told delightful anecdotes to make her laugh.crushed:本义是“压碎”,这里引申为“崩溃”,和前面的“in a dark place”呼应anecdote(ænɪkdoʊt):趣事 11:37 Misery loves company.这句话的意思是:只有有人和自己一样惨,或者更惨,那自己就没那么难过了。这里是朋友用来向Simo...
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A good weekend morning routine can set a positive tone for your day and help you make the most of your free time. Here’s a sample weekend morning routine that you can customize to suit your preferences: Wake Up Early:While you might want to sleep in a bit, try not to deviate too ...
A successful morning routine should be simple and straightforward. It should include activities that support your goals, values, and the things that make you happy. To get started, click on the link to watch this video and pick a few good habits that match your personal preference....
Everything you need to know to get started How to access additional resources 2. Day One: Why & How Video about why a morning routine is important Action steps for your first day 3. Day Two: Actually Beginning Overcoming resistance Why using a timer helps A playlist for your morning routin...