4. How to have a good sleep? One example is (that) 相关知识点: 试题来源: 解析 keeping regular hours and creating a comfortable sleep environment. 拥有良好睡眠的关键在于规律的作息和舒适的睡眠环境。保持每天同一时间上床睡觉和起床,并营造安静、黑暗、凉爽的卧室环境。睡前避免使用电子设备、摄入咖啡因...
56.例文How to Have Good Sleep Good sleep plays an important role in our lives. It can make our brains refresh themselves to make us full of energy for a whole day. Here are some suggestions on keeping a good sleep.First of all, keeping a regular schedule instead of staying up late. ...
On average, shift workers get 30 to 60 fewer minutes of sleep than those who work during the day. The good news is it’s still possible for those who work rotating or night shifts to manage the effects of an irregular sleep schedule. Make it Flexible: The best sleep schedule is one ...
Trust us, you're going to feel so much better. ByMichelle Konstantinovsky•October 26, 2023 Share: Tips for Fixing Your Sleep Schedule Get your best Zzzs yet Enter your email to get articles, expert-backed tips, and updates from Peloton sent to your inbox. ...
This article offers 12 tips to boost study focus and motivation. It emphasizes creating an ideal study space, setting clear goals, crafting a study schedule, minimizing distractions, and using the Pomodoro Technique. It also advises tracking tasks, exerc
What should you do to have a good sleep? The following are some tips. Make your bedroom completely black. Our brain associates light with day. 1 Being in a bright room filled with screens makes your body believe it is daytime. ...
How to Have a Good Sleep What should you do to have a good sleep? The following are some tips.. Make your bedroom completely black.Our brain associates light with day. 1 Being in a bright room filled with screens makes your body believe it is daytime.. Make your bedroom quiet.Sounds ...
所属专辑:养生英语(第一季) 加入XiMi团免费听 音频列表 58.月饼不能多吃Don't eat too many mooncakes 15 2022-02 57.如何睡个好觉How to get a good night's sleep 15 2022-02 56.晚上不能吃苹果吗Can't you eat apples at night? 15
It’s normal to have the occasional bad night’s sleep – but if you’re constantly searching “how to get better sleep” it might be time to time to make some changes! Turn off the screens before bed, stick to a consistent bedtime, and sleep in a cold room, are just some tips ...
you should try to get a good night`s sleepYou should try to get a good night’s sleep ___ much work you have to do.选项:a、however b、 no matter c、 although d、 whatever 为什么是A,however 不是一般都有加“,我知道however=no matter how,我怎么感觉是C?翻译起来也挺顺的啊……“你应...