根据积极心理学研究,保持乐观可通过系统性方法实现。 第一步:积极思维是通过认知重评训练,改变大脑对事件的解释方式(Martin Seligman的习得性乐观理论); 第二步:感恩日记能提升多巴胺分泌(实验显示持续3周可使幸福感提高10%); 第三步:目标管理通过成就累积增强自我效能感(Albert Bandura的社会认知理论);
A positive attitude can help you stay motivated, improve your relationships with coworkers, and ultimately lead to a more fulfilling career. But everyone has different personality types and what works for one person may not work for another. So how can you maintain a positive attitude at work ...
Accentuate the positive--how to maintain a positive mental attitude at work.(MANAGEMENT)Perry, PhillipFOCUS: Journal for Respiratory ...
You can often maintain a positive attitude at work by dealing with stressful situations promptly, respecting others, and avoiding...
The resulting flood of negativity doesn’t just destroy your ability to maintain a positive attitude; it actively inserts you into a state of misery, pique, and umbrage. Rather than suck up the spew, limit your “informational” media consumption to business and industry news. 5. Ignore ...
A positive attitude in the workplace can make working a more pleasant experience for everyone in the office. Positive attitudes are generally contagious to others--as are negative attitudes--and can make all of the difference in the workplace environment
t fix things. Learning to think positive every day will change your life for the better. It is easiest to develop a positive attitude when things are going well and you can easily turn positivity into a habit. Then it will easier to maintain a positive attitude even when things go wrong ...
根据第4段第2句可知b正确;根据倒数 第 2段第 4句 Smile at others可知 c正确; 根据最后一 段第3句可知f正确。 故选B。 4. A 主旨大意题。 根据文章第 3 段中的 Here are some ways you can develop and maintain a positive attitude 可知,本 文主要讲述如何保持积极的态度。 很明显,本文的话题 不...
If you work hard to have a positive attitude,you might be surprised by how much better you feel about yourself and life in general.(1)___ The less stress you feel,the better you will feel generally.So if you've been feeling tired,think about the good,put on a happy face and you ...
51、In competitive markets, leaders are under increased ___ to maintain a positive work culture. 52、In high school, I am equally comfortable ___ as a member of a team and independently. 53、Ineffective communication can be ___. 54、It is through...