Sometimes stress is self-imposed, such as when we put pressure on ourselves to perform perfectly in every situation. Other times, stress comes from the outside, and we have no control over it. Regardless of its origins, however, stress can take a serious toll on body, mind, and soul. ...
请根据提示以“How to lower our stress”为题写一篇80词左右的短文,开头已给出,不计入总次数;提示内容必须写到。 提示:1.积极参加体育锻炼,有一个健康的身体。 2.多与老师、家长和朋友交谈,说出自己的烦恼。 3.多听听音乐,多看看书。 4.尽自己最大努力学习,勇敢面对自己的成绩。 5.如果经常压力太大,可以...
Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what w...
Sometimes stress is self-imposed, such as when we put pressure on ourselves to perform perfectly in every situation. Other times, stress comes from the outside, and we have no control over it. Regardless of its origins, however, stress can take a serious toll on body, mind, and soul. ...
大学英语作文:How to reduce stress 篇1 Now our college students will meet more and more stress most of which come from taking eaminations and seeking a job . With the development of social economic , the requirements of society to college students has become more and more large which give us...
Sometimes stress is self-imposed, such as when we put pressure on ourselves to perform perfectly in every situation. Other times, stress comes from the outside, and we have no control over it. Regardless of its origins, however, stress can take a serious toll on body, mind, and soul. ...
Now you’ve got some idea of how to lower your stress levels, you can take some time out and start applying them right away. You’ll feel less stressed and ready to tackle the world again in no time! Maddy has worked in the health and fitness industry for 5 years. She has a bachel...
BA teacher was giving a talk to his students on how to lower stress. He took aglass of water and asked them,"How 41 do you think this glass of water is?The students began to think and 42 . Their answers were different,from 20 g to 500 g. “It does not matter how heavy 43 ...
Exercise releases endorphins, known as the "feel-good" hormones, which help to boost mood and reduce anxiety. Whether it's a brisk walk, yoga, or a session at the gym, regular physical activity can significantly lower stress levels. Secondly, practicing mindfulness and meditation can provide ...