Hot broths, like chicken soup, are a long-time stuffy nose remedy. They can help loosen mucus and make you feel less stuffy. But chicken soup is a short-term remedy that briefly eases symptoms, not a cure. Devices A bioelectronic sinus device is available OTC to ease sinus pain and con...
Is your little one suffering from a stuffy nose? These expert-approved home remedies can help combat their congestion.
即使你没有生病，也要大量喝水，帮助身体排出毒素，生病时保持水分更为重要。If you add some lemon and honey to your water and warm it, this can also help to loosen phlegm and reduce congestion.如果你在水中加入一些柠檬和蜂蜜并加热，这也有助于祛痰和减少充血。3. Rely on nature's herbal helpers ...
how to cure cough in a natural way What is a cough? National Heart, Lung, and Blood Institute: A cough is the natural reflex of our body to prevent infection and clear our airways of irritants. However, if a cough continues for long enough it becomes increasingly frustrating to deal with...
Coughing is an important way for them to clear their airways. Try honey if your child is older than 1. You can give them 2 to 5 milliliters of honey or corn syrup to thin the mucus and loosen the cough. (Never give honey to a child under 1 year old because it can cause infant ...
How to clear a newborn's nose As your baby won’t be able to clear their nose themselves, they’re going to need your help. Below are four simple steps to help you unblock your baby's nose naturally: Step 1 —thin the mucus: this will help it move through your baby’s nose more...
What is the fastest way to get rid of a runny nose and sore throat? Cold remedies that work Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. ... Rest. Your body needs rest to heal. ...
Steam. Keeping the air moist can loosen mucus and reduce congestion and coughing. ... Saltwater. ... Honey. ... Foods and herbs. ... Essential oils. ... Elevate the head. ... N-acetylcysteine (NAC) Causes of Constant Phlegm and Mucus in Your Throat (Clearing Congestion) ...
Drinking plenty of fluids is always beneficial when you’re trying to get rid of a cold. Not only do they keep you hydrated but they can also loosen congestion in your chest and nasal passages so you can breathe. Options can include: ...
Moisten the air.A steamy shower or bath can help loosen the mucus and congestion behind your cough. A humidifier also may help. Be sure to clean and change the filter as directed by the manufacturer. This prevents it from blowing mold, fungi, and bacteria in your home. ...