Social anxiety disorder can present in various ways. Learn how to know if you have social anxiety, common symptoms, and ways to support your mental health.
While it is easy to perceive when students are interested, bored, or distracted, it is sometimes much harder to distinguish when students are troubled. Students who are angry, afraid, or experiencing anxiety may ...
Don’t give up; keep checking in and letting your loved ones know that you still love them despite everything their anxiety may tell them. Their anxiety takes the time to tell them you hate them, are mad, and don’t want to be around them anymore. The key is to combat their inner ...
To understand this side of stress, we need to talk about a hormone, oxytocin, and I know oxytocin has already gotten as much hype as a hormone can get. It even has its own cute nickname, the cuddle hormone, because ...
How to understand what someone with anxiety goes through Unless you’ve had anxiety yourself, it’s extremely difficult to know how it feels. You might have been around someone with anxiety, and you’ll know the symptoms. Nevertheless, unless you’ve been in a situation where anxiety has tak...
There are certain questions you can ask yourself to determine how to know if you like someone. An online therapist can serve as a sounding board.
addiction and social anxiety. So I live on both sides of this chasm. And I'm offering some guidance based on my experience to help you build a bridge across it if you want to. It's not hard science, but I worked with a lot people I know who've lived with depression to refine the...
How to help with anxiety. If you know someone with anxiety, it is likely that you will have experienced their beauty and richness first hand. They are the artists, the thinkers, the leaders, the musicians and the entrepreneurs. They are the ones who think of things that nobody else has,...
to do all sort of things for them. Their parents still make their doctors appointments for them. They call the kids' old friends and beg them to come visit. They do the kids' laundry and cook for them. And they are in great conflict with their young adult, because the anxiety has ...
Nervous sweating is related to a condition called Hyperhidrosis. Primary Hyperhidrosis is a condition of excessive sweating without known cause or triggers, while Secondary Hyperhidrosis is triggered by certain cues, including anxiety. In general, if the excessive sweating you fear only occurs in ...