of us gathered here to celebrate the partial reactivation of our phones as well as our son’s upcoming job interview with a national franchise. Ki-Tek tries to deliver a heartfelt speech like a TV patriarch but severely lacks the gravitas. Chung-Sook and Ki-Jung are already drinking their...
HowtoStayAwakeDuringSchoolIfyou'veeverpulledanall-nighterorhadabadnightofsleep,youknowit'sdifficulttostayawakeinclasswhenyou'retired.Sohowtokeepyourselfawake?(1)___.•Takingpartinclass(2)___.Theyaregreatwaystoforceyourselftostayawakebecausetheyrequireyourmindandyourbodytoworktogether.Toeffectivelylistent...
1. Drink Red Bulls - if you want to easily stay up all night, buy a bunch of Red Bulls and just keep chugging whenever you start to feel drowsy. The upside to Red Bulls is that you will not only feel awake, but you will also feel fairly alert (from my experience) - the down...
If you’re like me, you may have had no trouble getting to sleep, but find yourself wide awake in the middle of the night. And if you’re a worrier like me, you can lie awake for hours,worryingabout the undone project at work, the annoying thing your sister said, or the strange n...
Those who can not tell the mind, no one resonates with the emotions, some people put in the wine, some people put in the music, some people put in the night Gradually understand, rather than tell, it is better to shut up, rather than argue, it is better to keep silent, when you ...
Noises and pets can keep you awake all night unless you learn how to control your sleep environment. White-out the Noise Our sleeping environment is rarely sound-free. It may be plagued by the chugging and whistles of trains, the roar of planes overhead, the clamber or loud music of neig...
Stay away from drinking alcohol, coffee, and other carbonated drinks before bedtime because these drinks will only increase your sugar level which in turn will produce more energy and will keep you awake. Try to drink a glass of water before going to bed so that you won’t wake in the mi...
Holzinger. “We have been brought up with the notion that our dreams don’t have very much to do with us, and we have no influence. It’s not the truth. The truth is it’sourinner pictures. And therefore we can influence. We have influence, and we’re influencing them all the time...
On a similar note, it also helps to sleep in the same spot on the same bed each night. You may talk more in your sleep if you begin to rest in different locations because your brain will be more “awake” and alert in these new spots. ...
These aren’t mere emotions, butintense feelingsthat can lead to overthinking every detail, making you question even the solid parts of your life. Overthinking doesn’t clock out; it’s there during breakfast and keeps you awake at night. It turns into a pesky companion thatscrutin...