To avoid memory lapses, regardless of age, it is good to exercise your brain regularly. According to neurologists, the best way to ward off dementia is to stay physically active, not smoke, get plenty of sleep, maintain decent social connections, and keep your mind engaged. When it comes ...
So, take these research findings as an excuse to relax and engage in your favorite hobbies. Who would have thought that relaxation could help you to keep your mind sharp as you age? Keeping your mind sharp as you age is largely within your control. By implementing lifestyle choices such as...
To keep the brain sharp as we age and even reduce age-related decline in function, we need to increase what's called brain plasticity. "Brain plasticity is a kind of a catch-all term to describe new brain cells being born, even in adulthood, and incorporating themselves into functional cir...
How To Keep Mentally Fit As You Age When you are young and mentally fit, you will perhaps never be able to comprehend that your memory, intelligence and overall mental fitness can actually decline as you age. However, as we grow older, our mental sharpness will gradually decline (and at ...
16.E语境辨析题.根据上句No matter your age,there are times when memory lapses(失误)seem to get you down.无论你的年龄多大,有些时候记忆失误似乎让你感到失望.E项:Fortunately,there are ways to keep your mind sharp.幸运的是,有方法能够保持你的思维敏捷.符合语境,故选E. ...
【解析】16-20 EBFCD 16.E语境辨析题.根据上句No matter yourag e, there are times when memory lapses (失误)seem to get you down.无论你的年龄多 大,有些时候记忆失误似乎让你感到失望,E项: Fortunately , there are ways to keep your mind sharp.幸运的是,有方法能够保持你的思维敏 捷.符合...
How to Keep Your Brain Sharp at Every AgeA growing body of research on how the mind ages is encouraging. It challenges conventional wisdom...Ginsberg, Susan
文档标签: Mentally will brain Keep Fit age life good years example 系统标签: mentally fit age brain mental oxidants HowToKeepMentallyFitAsYouAgeWhenyouareyoungandmentallyfit,youwillperhapsneverbeabletocomprehendthatyourmemory,intelligenceandoverallmentalfitnesscanactuallydeclineasyouage.However,aswegrowolder...
On a personal level,learning can be fun and.It can deepen your conversations by giving you something i(2) nteresting to talk about.Its' also good for your brain.H(3) obbies such as playing the chess that require thought can help you keep your mind sharp as you age. ...
今天的练习内容节选畅销书:Keep Sharp: How to Build a Better Brain at Any Age。 在任何年龄段都保持敏锐的思维是我们共同的追求,最常见的手段是通过膳食来改善身体结构,然而不同食物起到的作用却众说纷纭,作者 Sanjay Gupta ...