我们通常会接触很多刺激多巴胺分泌的因素,这些因素数量的多 寡决定了我们的“刺激程度”(stimulation height)。降低刺激程度能 使我们更接近平静。· 生活中的许多压力的源头都隐藏在我们的视野之外,但“刺激戒断” (stimulation detox)(有时也被称为“多巴胺排毒”)这个有趣方式可 以帮助我们与这些压力源隔离开来。...
You thought if you left Jade and I alone to get comfortable, we'd get a little loose, a little frisky, and then you could just slide right in and the three of us would fuck the night away.frisky:欢腾的。形容人或动物v. the night away:既然“fuck the night away”是整夜大干一场的意思...
A disciple and his master were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest. He asked his master, “Why most people's minds are restless, and only a few possess a calm mind? What can one do to still the mind?” The master ...
InHow to Calm Your Mind,I share my story of overcoming burnout and anxiety, and what I learned from this journey. Along the way, I also came to view productivity differently. In an anxious world, the path to productivity runs straight through calm. I can’t wait to show you why, and...
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But, above all, you need to stay calm. This article will help you to meet difficult times head on, and to think clearly as you do so. We look at crises in two stages: before they erupt, and while they're in full swing.Download transcriptLet's join Mindtools to have an ad free ...
Most people understand and feel the true meaning and value of life when you give yourself a break, slow down, enjoy the scenery of life, and relax your brain. In this article, you have 9 Ways to Relax and Calm Your Mind to enjoy and notice the beauty of
Relax. To become less active and more calm and happy. Listen to the dialogue and decide whether the statements are true or false. Correct? Phrasal start Smith. France can't fall asleep because he has had some coffee. Car now said tomorrow is France the first day of work? There will be...
Read more:How to keep your mind sharp, positive and active 4. Believe In Your Strength Believing in your strength is an essential step on how to be mentally strong because when you believe in yourself, you have enough courage to run and achieve your goals. Don’t care about any complaints...
Declutter your life : how outer order leads to inner calm The condition, chronic worry, is disruptive all by itself and it can lead to other, more serious anxiety problems. This book offers cognitive-behavioural t... G Hasson 被引量: 0发表: 2018年 Silent Mind Golf: How to Empty Your ...