Learn how to insert and remove a tampon safely and comfortably, including tips for beginners and best practices for maintaining hygiene.
How to find the best menstrual cup for your flow and body. How to tell the difference between different menstrual cup brands like Diva Cup, Lena Cup, and more.
Vaginal cones are small weights, shaped like tampons, which are designed to help treat urinary tract infections as well as tone and tighten the vaginal muscles. They come as a set of different sizes and weights, or with an outer cone into which you can insert different weights. The idea is...
Switch to Howarmer Menstrual Cups - a comfortable, clean & eco-friendly alternative to tampons and pads.
The ultimate menstrual cup guide for beginners! How to insert a menstrual cup, fold a menstrual cup, how to clean a menstrual cup, cup size comparison & much much more!