Learn how to insert and remove a tampon safely and comfortably, including tips for beginners and best practices for maintaining hygiene.
If you want to, you can practice using a tampon between your periods, or when your flow is light. Wash your hands first, then get a mini-sized tampon and make it slippery by putting some water-based lubricant on it. Some people might dab a tiny bit of Vaseline on the tip of the t...
How to Insert a Tampon Inserting a tampon should be pain-free and comfortable when done correctly. Follow these steps to inserting a tampon correctly when using an applicator: Wash your hands thoroughly before application to avoid any bacteria transfer. Remove the tampon from its packaging. Tug ...
How to use a tampon. A helpful article from a sexual health educator. Step-by-step ideas to help moms teach their daughters.
It was actually safe and comfortable to swim while wearing the Ladouce Tampon! SAFETY REMINDER : Just like the regular sanitary napkin, changing of tampon regularly is also a must! It is also advised that one should replace and insert a new tampon after urinating to keep one's hygiene ...
Isn’t it messy to insert a tampon without an applicator? A finger pocket at the base of the tampon helps protect your fingertip. After you unwrap the o.b.®tampon, pull the string to widen the base and put your finger in the newly created indentation. As you insert the tampon, your...
Wondering how long you can keep a tampon in before you need to change it? Or if you can wear it overnight? We've got answers and resources.
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Fortunately, most anal fissures heal rapidly on their own. When a fissure doesn't heal within a few weeks, it's usually because one or more root causes continue to aggravate the fissure. Root Causes of Anal Fissures The most obvious cause of an anal fissure is direct trauma to the anal ...