Learn how to insert and remove a tampon safely and comfortably, including tips for beginners and best practices for maintaining hygiene.
The ultimate menstrual cup guide for beginners! How to insert a menstrual cup, fold a menstrual cup, how to clean a menstrual cup, cup size comparison & much much more!
How to find the best menstrual cup for your flow and body. How to tell the difference between different menstrual cup brands like Diva Cup, Lena Cup, and more.
Garlic is a very common spice in your kitchen and it has a lot of sulfur-containing compounds that can treat candida infections effectively. This ingredient has antifungal property and you can take advantage of its features to cure the problem naturally. Method 1: The best way to supply garlic...