spirituality is about a devotion to religious faith. Others seek out a more personal connection with their spiritual side by engaging in activities such as yoga, meditation, spending time in nature or creative expression.
Practice spirituality: Be a part of a group that has strong beliefs. Give and receive social support: Tapping on the wall of your cell can keep you going. Imitate resilient role models: Or have people you know you do not want to be. Physical fitness: Exercise adapts your body to stress....
To increase students' knowledge of the varieties of spiritual experiences of potential clients, a small random sample of the general population was interviewed regarding spiritual beliefs and experiences. Interviewees were asked to define spirituality, to share their experiences, and to suggest ways in...
During therapy Roxie began to grasp that when emotions get real, her sexual energy shuts down. Before, she’d simply rationalize, “I’m just not attracted to that guy anymore.” Intimacy was Roxie’s particular blind spot (everybody has one). She didn’t realize that because of her abus...
How to become more masculine in this crazy, overly stimulated world? It’s time to learn what Taoists and Zen Masters have known for millennia, how to increase your own sexual energy for higher energy levels, more decisiveness, and more masculinity....
You have the power to be happy. All you need to ensure is that you increase your dopamine levels. The good thing is that you can do that naturally. Here’s all about how dopamine helps you, and how you can increase your dopamine levels naturally by resorting to activities such as exerci...
Are you looking to increase your intimacy with a partner? Or have you ever wondered why moreintimacycould improve your overall well-being? The reality is that if you feel good about yourself, then the rest will follow, and it's just as much about what we say and how we act towards our...
Spirituality is a great way to seek comfort and peace in life. You can be spiritual without being religious. All religions, however, emphasize spirituality. It is part of faith with a room for many perspectives. It involves a connection with something bigger than yourself. Sanctity life is int...
To increase students' knowledge of the varieties of spiritual experiences of potential clients, a small random sample of the general population was interviewed regarding spiritual beliefs and experiences. Interviewees were asked to define spirituality, to share their experiences, and to suggest ways in...
being irrational and illogical will actually lower your current level of awareness. Rational thinking is a byproduct of a high functioning brain, particularly the high activity within your left-prefrontal cortex. One great way to increase your ability to rationalize is to strengthen your brain’s ...