Here are some vital tips that can quickly and effectively help you understand how to increase your spirituality… And why this is a good thing. 9 Ways To Increase Your Spiritual Energy 1. Understand What Spiritual Energy Is, And What It Isn’t Everyone makes different assumptions about the me...
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At this or at any time, you may be looking toward changes that will boost your energy, improve your outlook, and motivate you to move forward into the future you envision. With all that’s going on in the world, it would be highly beneficial to assume control over the physical, mental,...
integrating breathwork, mantras, andchakra meditationto circulate life force. The energy pathways in the body that carry it all are referred to asnadis, the Sanskrit word for “motion.”“And there were thousands of them in the body,”describes Anodea. ...
We’ve spoken with a diverse group of spiritual teachers; some are bloggers, some are authors, and all of them have a unique take on the meaning of spirituality. We asked them the following question: “What three tips would you give for someone learning how to become more spiritual in the...
Sexual energy is something to revere and consciously cultivate. You can’t just leave it to chance. When I get up in the morning, the first thing I do is meditate. I want to connect to myself, to every ounce of spiritual energy, heart energy, and erotic energy in me. I do this be...
Meditation is a great way to start your day and has many benefits. Practicing mindfulnesscan increase your attention span and ability to focus. It has also been shown to improve memory and cognitive skills. “If we know the divine art of concentration, if we know the divine art of meditatio...
Of course, being physically, spiritually, emotionally, and mentally healthy will increase your energy. But for this specific point, we are referring to avoiding the common illnesses constantly floating around us. Have you ever put a kid in preschool only to have said kid pick up every illness ...
How to be Spiritual Amidst this Chaos? - Waking Timeschaodivine energyfeaturedspiritual traveler
A popular standing stretch, Warrior II aligns the body to increase stamina and stability. Standing in a wide stance, extend your arms outward and relax your shoulders. Turn your right foot towards the front of the mat while facing that direction. Extend your left leg long, with your foot tu...