Besides being characterized as a tonic herb, Siberian ginseng is also regarded as a mild but significant stimulant, referring its ability to increase your work capacity after a single dose. This is in contrast to its tonic action, increasing your work capacity not just during the time period yo...
A discussion of research which has been conducted on the supplement PharmaGABA, which contains the brain compound gamma-aminobutyric acid or GABA, is presented. Several nutritional supplements which impact energy levels in humans are discussed...
This could be, “When I go to the gym three times per week or more, I go to the car wash and get the works.” Create consistency with your rewards for working out Many rewards from working out come naturally, like more energy, better sleep, andbetter overall health. Sometimes it can...
As a dietitian, I work with clients on a broad spectrum of health issues, from weight management to fertility to optimizing performance, but there is one common question asked by virtually every client: How can I improve my energy level? Unfortunately, the idea of “having energy” is often ...
I had been living in a state of turmoil resulting from a childhood experience initiated by an abusive religious representative that had severed my connection to my spiritual self. However, once my energy flow was realigned and I started to work with my spirit, my life began to improve immedia...
Here’s my 3-part approach to increase progesterone naturally: Manage stress Stress depletes progesterone and other essential hormones like thyroid hormones. Have you ever noticed you’ve had a longer or shorter cycle because of stress? That’s because the body prioritizes survival over fertility ...
Looking toenhance sperm production naturally? Discover proven, safe methods to improve sperm health and boost fertility. Explore simple, natural approaches that support optimal reproductive function and increase sperm count. Learn How to Enhance Sperm Production Naturally ...
Flexible skills that can easily be adapted to working with adults Why subtly entwining a child’s interests into a story makes its impact stronger How to introduce a story or therapeutic metaphor naturally into your conversation Feedback on the story you create and time to ask questions of the...
Remembering & Recalling Critical Information BecomesEasyWith This... Stop needlessly forgetting! Enter your email below to get instant access to myexclusive coursethat will show you how to MASSIVELY improve your memory so you canremember important conversations, what you read, and even learn new ski...
channeling sexual energy can powerfully increase the chemistry between two people and raise consciousness when directed tohigher chakra centers. Another aspect of understanding sexual energy between two people is emotional intimacy, an instinctive desire to bond to a lover, to feel comfort, to be kno...