Practice doing one thing at a time and do it to completion.[3]If you jump all over the place and start a new project before you've finished the last one, you're telling your brain that it's okay to switch from one subject to another. If you really want to improve your concentration...
But there are some simple tips backed by a whole bunch of research that can help us improve our focus, which is what we're gonna go through in this video.但是有一些由大量研究支持的简单技巧可以帮助我们提升注意力，这就是我们要在这个视频讲解的内容。And we're gonna talk about a five-part ...
Practice doing one thing at a time and do it to completion.[3]If you jump all over the place and start a new project before you've finished the last one, you're telling your brain that it's okay to switch from one subject to another. If you really want to improve your concentration...
前文“If you want to improve your focus, you need to learn to avoid distractions and to be prepared with a focus-filled game plan before you set out to accomplish a task. (如果你想提高专注力,你需要学会避免分心,并在开始完成任务之前准备好一个专注的游戏计划。)”引入提升专注力的话题,后...
HowtoImproveConcentration(如何提高注意力) Method Edit 1. 1 Take rest.The biggest factor affecting concentration is rest and this has been approved by research. Concentration requires your mind to be calm. But your mind will be scattered if you are not well rested. Make sure that you get the...
Learning how to improve you focus will take time but it is worth it. Begin by implementing one or two of these tips into your day to begin changing how to improve your focus. And read my post onmultitasking and focusto understand my perspective on this aspect of improving your focus. ...
3.G.考查上下文理解以及逻辑推理.根据前面的"Meditating is more than a great way to relax."可知冥想不仅仅是放松的好方法.G项:If you meditate for just 10 to 20minutes every day, you will slowly improve your focus.如果你每天冥想10到20分钟,你会慢慢提高你的注意力.符合文意,故选G. 4.A.考查...
It is easy to get distracted in today’s world, but learning how to improve your concentration and focus can make it easier to stay on task.
Improving your focus can make you a better student or employee as well as a happier and more organized person. If you want to improve your focus, then you need to learn to avoid distractions and to be prepared with a focus-filled game plan before you set out to accomplish a task. 1(...
Sotodaywe'regoingtorelieveallthatguiltandpressuresothatyoucanfocusontakingtherightstepstohelpyoumoveforward.所以今天我们将会减轻所有的内疚和压力，这样你就可以专注于采取正确的措施来帮助自己进步。Plusattheend, IhavetogiveashoutouttosomeamazingpeoplethathelpedmakethislessonpossibleandI'mgoingtosharewithyoumy...