学习时如何集中注意力（How to concentrate when you are studying）How to concentrate when you are studying?I am a sophomore student, I will enter the graduating class next semester. Somehow, recently, my mind has been either occupied by some strange whims, or blank, in class or at home, and...
HowtoImproveConcentration(如何提高注意力) Method Edit 1. 1 Take rest.The biggest factor affecting concentration isrestand this has been approved by research. Concentration requires your mind to becalm.But your mind will be scattered if you are not well rested. Make sure that you get the right...
In modern life, it is becoming increasingly difficult to concentrate on reading due to distractions such as smartphones and traffic noise. To improve concentration, two steps can be taken: controlling your surroundings and focusing your attention. Controlling your surroundings Distractions caused by the...
When studying, it's important to concentrate properly and learn quickly. However, that’s easier said than done! To boost concentration once studying, you wish to ...
made up of everything that pulls your attention away from what you need to focus on. Stimulation is everything that arouses your brain to be goal-directed for learning and work. There is a reason why a balance of stimulation & distraction is required to improve concentration while studying. ...
怎样提高注意力(Howtoimproveyourconcentration) Howtoconcentrateisthekeytoimprovetheefficiencyofwork study.ArecentarticleattheUniversityofKentinBritain hasmadeadetailedanalysisofattention. Wecan'tconcentratemuchofourtime,butit'sonlywhenwe're distractedthatwecan'tfinishourworkefficientlyoreven makemistakes,andthen...
Compared to fruit and tea, I prefer to choose coffee because it can inspire the mind and increase concentration. As far as I am concerned, drinking a cup of coffee in the morning is a good way to improve the effectiveness of work and get into a working condition quickly. Even though ...
Find your most productive time to study, so you're less likely to wear out. For many students, one hour of daytime study equals 1 1/2 hours of nighttime study because their concentration levels are higher during the day, suggests Walter Pauk, Cornell University's reading and study center ...
“I want to cultivate healthy study habits so I can always do my best.” Whatever your goals, write each of them down and keep the list visible and displayed near your workspace. This way, you can remind yourself of your motivations for studying each time you feel your concentration slippin...
Internal and external distractions, like the ones described above, cause us to lose focus. But by honing your concentration skills, you can defend against these disruptive forces. The techniques outlined below will help you maximize your focused study time, as well as regain your focus if you ...