Other important executive functionsthat enable concentration arecognitive inhibition(ignoring irrelevant information & thinking),inhibitory control(stopping the impulse to procrastinate & ignoring distractions),cognitive flexibility(automatic & deliberate shifting of attention between different important tasks & conce...
break down your study sessions into smaller tasks that you can easily manage. This will help you to increase concentration and prevent becoming overwhelmed while studying.
Studying is a task that demands dedication and concentration just like the way it is required atsports school. For a student, the main aim of life is to study proficiently and get eminent knowledge of the various topics. There are several factors that can influence the concentration of the st...
[24].Tsai CF, Chen MH,Wang YP, et al. Proton pump inhibitors increase risk for hepatic encephalopathy in patients with cirrhosis in a population study. Gastroenterology, 2017, 152 (1) : 134 -141. [25]. 中华医学会消化病学分会消化介入学组｡ 经颈...
Physical exercise isn't just beneficial for your body, it can also play a crucial role in improving cognitive function and mental health. Studies show that regular physical activity can enhance memory, increase concentration, and reduce stress by releasing endorphins. ...
Tips to Maximize Your Speed Reading Success: Start Slow & Gradually Increase Pace:Don’t overwhelm yourself. Build speed progressively. Focus on Comprehension:Don’t prioritize speed over understanding. Practice Regularly:Consistent practice is key to long-term improvement. ...
Interruptions from your phone are notorious for breaking your concentration. If you pull away to check a notification, you’ll have to refocus your brain before diving back into your studies. Consider turning off your phone’s sounds or putting your device into do not disturb mode before you ...
Regular exercise is also very important when it comes to motivating yourself when studying at college. Starting off your day by a jog can make you more alert and increase concentration levels during the day. Your mental health will exponentially improve with regular exercise and improve the overall...
One of the best ways to increase student engagement is to directly solicit their thoughts on the material at hand. Giving your students the expectation that you might call on them will inevitably cause them to handle the materials more critically, and pay more attention. It’s an excellent way...
Hence, the best answer lies in how well you study, not how fast or long. Often, it’s not so easy to focus on studying. Your productivity and concentration ability only improve if you have good study habits. However, you don’t just wake up with these habits. Instead, they are ...