Thats too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise,
We don’t need to tell you that it’s common for students to experience anxiety during the college application process. There’s a lot to do, the stakes are high, the deadlines are strict, and you’re being asked to make major decisions about your future. It would be stranger for you ...
Journal of Physical Education, Recreation & DanceB. J. Cardinal, "How can we help college and university students stay active and healthy for life?" The Journal of Physical Educa- tion, Recreation & Dance, vol. 83, no. 8, p. 53, 2012....
However, while schools wait for the introduction and effects of this funding, help is needed now for college students across the country. Find out how to help college students with mental health issues in this blog, with 4 actionable strategies you can put in place to help alleviate mental he...
So, a study done by the University of Chicago actually showed that students with test anxiety were able to raise their test grades by simply taking 10 minutes before the exam to write out their worries, to air them out.芝加哥大学的一项研究表明，有考试焦虑症的学生只需在考前花 10 分钟写出...
find my voice. She taught me how to use mental images to push through my fears. She taught me breathing techniques to help me get through those anxiety attacks that I would have so often. And she role-played with me. And she made sure that I could stand up for myself in situations....
Why Colleges Look at Students' Social Media Accounts. Throughout your search, you may discover that not everyone is excited to speak with you, has time to talk or even answers you. If you do hear back, though, be extremely polite and thankful. Always try to make exchanges co...
Findcommon ground. Suzanne de Janasz, a professor of management with Seattle University, says that charming people are particularly adept at seeking out shared interests or experiences to help them buildrapport. Simple things like asking where...
” says Johnmarshall Reeve, a psychology professor at Australian Catholic University and the author of "Supporting Students' Motivation: Strategies for Success," “but if you really want to help student motivation, rather than work with the students, the best thing you can do is work with ...
an associate professor of clinical psychology at Alliant International University and president of APA Div. 56 (Trauma), makes sure to ask her students about their moods and physical wellness, looking for red flags that they need to take more time for themselves. Anxiety, tension, headaches, lac...