However, while schools wait for the introduction and effects of this funding, help is needed now for college students across the country. Find out how to help college students with mental health issues in this blog, with 4 actionable strategies you can put in place to help alleviate mental he...
students say they experience stress, and parents often hear it as they talk to their students. Stress is part of the college experience for many students. If your college student looks to you for help with general stress, feeling overwhelmed, or dealing with a specific...
How to Deal With College Admissions AnxietyWe don’t need to tell you that it’s common for students to experience anxiety during the college application process. There’s a lot to do, the stakes are high, the deadlines are strict, and you’re being asked to make major decisions about ...
From enrolling in multiple college-level classes to filling their weekly schedules with extracurricular activities, high-achieving students are propelled to undertake rigorous paths of study in the pursuit of excellence—sometimes at the expense of their own mental health. For those in highly competitive...
There seems to be a phenomenon that an increasing number of students lack the capability to arrange their time properly. But how to settle this matter? Now, I’d like to offer you some advice.To begin with/Firstly/First of all, it’s of necessity for you to plan your day ...
Understanding our emotions is the first step to managing emotions. As college students, we should learn to observe and analyze our emotions and understand the causes and triggers behind us. Through self-reflection and keeping an emotion journal, ...
Anxiety disorders and/or depression are the most frequently diagnosed mental health problems (MHP) among American college students. Everyday technology (EDT) is being used with those who have MHP to help them cope with the mental/cognitive disabilities arising from having anxiety and/or depression....
The mythof the “Freshman 15” can cause unnecessary stress and anxiety on its own, especially among the female population of college students. While you don’t need to work out with that refrain in mind, it is helpful to seek regular physical activity to maintain your mental health and cla...
【篇一】如何处理大学压力的英语作文 How Should College Students Relieve Pressure? Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. [1]Although pressure to some extent can provide motivation, overdue pressure has...
I see two kinds of pressure working on college students today: economic pressure, parental pressure. It is easy to look around for rebels-- to blame the colleges for charging too much money, the parents for pushing their children too far. But there are no rebels, only victims. ...