Nearly one in 25 American adults has serious mental illness, which means odds are someone in your life is coping with anxiety, depression, OCD, bipolar disorder or another debilitating condition. Still, shame about mental illness — likely a holdover from when people wrongly believed such con...
If you have obsessive-compulsive disorder (OCD), it is important to learn how to stop obsessive thoughts. Explore techniques that can help stop OCD thoughts.
Does OCD go away? And do I really want it to? It took me a really long time to find the courage to go to therapy. I was hopeless that it could help, nervous about how hard and embarrassing it would be, and uncertain I wanted to lose such a huge part of my identity. ...
A panic attack is an intense and sudden feeling of fear, terror, or discomfort accompanied by several other mental and physical symptoms. Thesymptoms of panic attacksare often so extreme that they cause severe disruption.1According to the DSM-5, a panic attack is characterized by four or more...
of others spreading rumors about you. More severe paranoia may be a symptom ofparanoid personality disorderand involves persistent beliefs that others are constantly trying to harm you in a significant way. For example, someone with severe paranoia may believe their partner is trying to poison them...
likely that you’re experiencing some form of depression. Provided that you’re able to access information, medical professionals, and support networks around you, even severe depression is a highly treatable condition. But no matter what, take matters into your own hands and take action if you ...
After conducting and reviewing the evaluation, your psychiatrist will discuss possible OCD treatment plans with you. The treatment they suggest will depend on things like the severity of your symptoms and how much of an impact OCD is having on your life. That said, the most common ways to tre...
the person with OCD might in fact need therapy to change the undesirable habits. Still, at work there are times when obsessive-compulsive habits might actually come in handy: imagine a co-worker who is, without fail, always on time for all work commitments, someone who always double checks ...
How ToHelp someone through depression Mental Health Byjohnny b pierce 31 How ToClear your mind Mental Health Bydaylightspool 32 How ToCope with empty nest syndrome Mental Health ByHowcast 33 How ToTell if you or someone you know has OCD ...
How to Help Someone With a Hoarding Disorder Hoarding is a psychological disorder that makes it challenging to throw anything away. If you have a loved one with hoarding tendencies, it’s difficult to know where to start and how to help them clean their home. Before helping a hoarder get ...