Nearly one in 25 American adults has serious mental illness, which means odds are someone in your life is coping with anxiety, depression, OCD, bipolar disorder or another debilitating condition. Still, shame about mental illness — likely a holdover from when people wrongly believed such con...
People usually depend on CBD gummies UK delivery to help them relieve their morning sickness, but there are times when things are just too much. But don’t worry – there are safe remedies out there that can help ease those queasy feelings. In this article, we’ll explore some of the mo...
Going back repeatedly to check (and recheck) if you hit someone or something with your car Refusing to go anywhere near train tracks Pedophilia OCD (POCD) Pedophilia OCD isdefinedby the DSM-V as “recurrent, intense sexually arousing fantasies, sexual urges,repetitiveor behaviors involving sexual...
In those cases, especially when you have suffered trauma/PTSD or when you are struggling with Generalized Anxiety Disorder, OCD, and severe Phobias, it is always strongly recommended to see a professional. Remember, there is nothing wrong with that, it is just another way to help you get ...
Obsessions from OCD Obsessive thoughts are required for someone to be diagnosed with obsessive compulsive disorder. These obsessive thoughts are often violent, sexual, or fearful in nature. The thought may change depending on the situation (more on that in a moment), but once they've entered you...
Someone exhibiting these behaviors may have a psychiatric disorder known asbody dysmorphic disorder(BDD), sometimes referred to asdysmorphophobia. Characterized by a preoccupation with a physical flaw -- whether imaginary or exaggerated -- BDD frequently occurs along with other psychiatric disorders, suc...
That experience of having someone who can co-regulate, that’s the core of a secure experience.Eli Warwood: [00:06:24] It’s someone who is calm enough, confident enough, and connected enough that we don’t have to feel alone when our nervous system is flooded with neuroc...
How to regain focus at work It’s normal to have days where youfeel stuckand unfocused at work. But if the problem feels severe or you are having difficulty regaining your concentration, it might be time to change your perspective so you canbecome a better version of yourself. ...
All you need to do is take that first step to conquering your decluttering paralysis. Your feet may feel heavy at first, but with each step they will get lighter and you will learn new habits to help you along the way. The journey will be well worth it. The Household Organization Diet...
It's important to understand what these are, so that you can seek the right advice and support. Warning: Anxiety disorders can cause severe health problems and, in extreme cases, death. If anxiety impacts any aspect of your wellbeing, seek professional help. While the advice in this article...