creative thinking. Someone with OCD will only want to stick to with “the way we’ve done this before”. Those with OCD are sometimes paralysed when there’s a need to cut corners or speed up production. However
As someone with OCD, my healing journey has been long and complicated. Part of healing has been accepting that my OCD is a part of me. Although I need to manage the symptoms, I’ve also gained a great deal of compassion as a result of the condition. OCD has helped my relationships in...
When we or someone we care about is at risk, our brain prioritizes the danger and focuses its energy on beating it. Complex thinking processes are shut down to allow us to concentrate on the danger at hand. Meanwhile, signals go out to our body to prepare for action. Our breathing ...
How to tell someone you have OCD, without embarrassing yourselfAnnabelle RC
Many people deal with both SAD and OCD, and working with your clinician to identify what’s going on can help you decide on a treatment plan. The good news is that both conditions can usually be treated at the same time. If you or someone you know is struggling with OCD, schedule a...
Related:How to Deal With Someone Who Doesn’t Respect Boundaries Sue English, MSW, LCSW, CADC Licensed Family Therapist | Owner,English Meadows Counseling Services Learn to state your concerns, express what you are willing to give, and ask for what you need ...
On the other hand, someone less prone to anxiety isn't bothered by the uncertainty here: Who cares? We'll find out when we get there; I'm going with the flow. At the opposite end of the spectrum, there are those who relish in the unknown. Their thought process might include: I won...
Overprotective parents can make even the simplest things, like going out with friends and having a boyfriend, into major sources of conflict. This creates long-term problems for the child. Learn some tips on how to get them to give you some freedom.
how to deal with health anxiety disorder jan 9, 2024 | anxiety , blog share the love constantly checking for lumps or bumps, endless trips to the doctor and sleepless nights worrying excessively that you have a serious illness or serious medical condition. if you have an illness anxiety ...
If you have obsessive-compulsive disorder (OCD), it is important to learn how to stop obsessive thoughts. Explore techniques that can help stop OCD thoughts.