There are many mental health resources that can help address LGBTQIA+ bullying and help deal with it if you’ve experienced it or someone you know is struggling. Finding a support group or aLGBTQIA+ friendly therapistcan be your first step. You don’t have to suffer alone. There are people...
Couple counseling and therapies are often ignored in such situations. However, it is the best way to help yourself throughPTSDfrom cheating. It not only helps you overcome this stress, but the counseling also improves and strengthens your relationship with your spouse. It is critical to seek exp...
Trauma can cause stress dreams If you are struggling with symptoms of post-traumatic stress disorder (PTSD), you may find the frequency and severity of stress dreams increase. This is because people with PTSD may be unable to remove the negative emotional charge from a memory in their sleep ...
What is it that helps people create change when they’re struggling and resistant to help? Since I have been on both sides of the table—and I have felt equally powerless on both—I decided to ask theTiny Buddha Facebook community, “How do youhelp someonewho won’t help themselves?” ...
help to regulate our level of stress, and they are vulnerable to an overactive stress response.In someone with PTSD, it can become something of a snowball effect when the stress response fires and it becomes difficult or even impossible to turn it off. The post-traumatic triggers ...
How do yousupport someone else's PTSDneeds when it’s so different from your own and you feel like you're getting it wrong a lot? AdvertisementADVERTISEMENT Sincerely, Simultaneously Struggling The first time something hurts us is often a shifting moment in our lives, and our intuition is for...
Struggling to trust others Blaming yourself for the abuse Self-isolation Losing interest in sex; other forms of sexual dysfunction Causes of Relationship PTSD What causes PTSD in relationships? While someone may develop acute or chronic PTSD after a single traumatic event, relationship PTSD is general...
But help a young woman with children and let me struggling with his baggage. He didn’t even sit by me. Yes he paid for everything and that’s what he tells me. He said its me i am ungrateful. Reply Lyndsay D October 4th, 2019 I’m sorry you feel this way, but you should ...
What to do When Someone Else is Dysregulated Because human beings co-regulate each other’s nervous systems, living or working with someone who is struggling can be challenging and dysregulating for you. It might feel like a drain, or you might feel a desperate desire to rescue someone who ...
“with everybody who wants to vent”. But, they are also starting to consider what they owe their audience as it begins to grow, especially when providing this new perspective in terms of graphic design media. “I think we strive to talk to people who are self aware and struggling ...