The discomfort and awkwardness outsiders often feel toward grief has given rise to many platitudes over the years. Personally, I would steer clear from saying, “Everything happens for a reason,” or, “It is God’s will.” Even someone with the strongest faith will find that hard to swall...
You are challenged emotionally when you attempt to step outside your familiar mind-set and overcome “my-side-bias, and confirmation bias” - both ignore new information. Both terms explain the human tendency to stick to what you already believe – and specifically what “my tribe” believes v...
To help someone suffering from depression can be incredibly difficult mostly because it might not be easy to deal with their moods. But these few methods mentioned above can be of real help. It is important to distract them and mould them in a way that makes them feel good about their lif...
So, in order to help you through this, and to help you find a new perspective on expat guilt, I have created this special resource just for you: a video master class, detailing what guilt is, how it affects you, how to cope with those heavy feelings and how to overcome guilt. Take...
How did I find the strength to even breathe - much less walk,talk or live - after the death of...Frances Magovern O'connor
I have also previously written a post on how to help someone through pregnancy loss and their are more helpful tips for grief and loss in that article, feel free to click on the Link and have a look at those tips too. “How To Help Someone Through Miscarriage and Loss“. ...
:not good enough to deserve somethingor someone : not worthy. : not appropriate or acceptable for a good or respected person. What is an unworthy person? If a person or thing isunworthy of something good, they do not deserve it. You may feel unworthy of the attention and help people off...
You share laughter and celebrate happy moments with your friend, but you support one another through unhappy times as well. When your friend loses her mom, you may feel unsure how to help her through this painful time. It’s OK to struggle with what to s
A break-up may be tough to overcome and no one else can feel what you feel. It is difficult to mend a broken heart but not impossible. As the famous saying goes ‘time heals everything.’ Here are a few tips that can help you speed up the healing process and turn yourself towards ...
byBand Back Together|Sep 6, 2018|Abuse,Addiction,Addiction Recovery,Adoption,Anger,Anxiety,Cocaine Addiction,Compassion,Coping With Domestic Abuse,Denial,Domestic Abuse,Family,Fear,Feelings,Forgiveness,Guilt,Happiness,Helping Someone In An Abusive Relationship,How To Help With Low Self-Esteem,Jeal...