13. How Kids Deal with Grief 13. 孩子应对悲伤的方式 Shortly after the breakup, I told Zach, my eight-year-old, the news. We were eating dinner, and I tried to keep it simple: Boyfriend and I had both decided (poetic license) that we weren’t going to be together after all. ...
If you would like additional support as you work through grief, consider doing an online search with the query "grief support groups near me" or "grief counseling near me”. A support group can connect you with a network of people who are also grieving, allowing you to talk through your ...
Have you struggled with communicating with children about death and grief? Here's what to expect, and some practical tips for helping kids cope.
If you are breaking the news to your class, make sure to share the fact. Do not hide information that people may circulate and distort later on. Express your own feelings openly and calmly. It's okay to express emotion. It may help other students express their grief and thoughts as well...
“Can grief cause memory loss” is a common question. While there is no concrete scientific evidence to affirm a relationship between grief and memory loss, people have been known to lose their memory when grieving. More specifically, your body’sfight flight or freeze instinctkicks in, releasin...
For millions, Princess Diana was always the queen of their hearts and their grieving was to be expected. But for the rest of the country the deep sense of loss has come as a shock. How could a woman most of us have never met have touched our lives so strongly? Why are people who ...
The Seven Stages of Grief There are seven distinct stages of grief that people often pass through. These stages are not the primary focus of this article, however, it’s certainly worthwhile making a mental note of these stages because they help outline how grief can take you from a very ...
for each person. Some people may cry frequently. Others may look over and over at pictures of their pet. Still some others might feel a sense of comfort just “getting on with life.” There’s no one or right way to grieve the loss of a pet, nor a limit onhow long grief lasts. ...
Being gentle and understanding with yourself, the best way to deal with grief is to allow yourself to experience the emotions and feelings as they arise. In addition to accepting your feelings, there are other things you can do to help yourself during this difficult time: Tip #1 – Do Not...
9. Start grief therapy Sometimes it can be challenging for people who haven’t experienced a similar loss to understand how excruciating grief can be. Unfortunately, this might make you too uncomfortable to reach out for help when you need it most. ...