根据下文“A lot of people with social anxiety feel ashamed of getting help from a professional, but regular visits with a therapist(治疗专家) will help in so many ways.”(很多有社交恐惧的人都为从专家那儿获取帮助感到羞耻,但是定期去看医生会在很多方面有帮助)可知,本段主要讲述有社交恐惧的人应该...
【小题2】 A lot of people with social anxiety feel ashame d of getting help from a professional, but regular visits with a therapist(治疗专家) will help in so many ways. There are many therapists who specialize in dealing with social anxiety, so try to get help to properly deal with th...
How to deal with social anxiety. Five tips are listed in the video. Pls check if you need. http://t.cn/R9MrAdh
hard to breathe? Sweaty palms? This happens to everybody in varying degrees! From simple nervousness to full-on panic attacks, but how can we deal with it? Let's talk about it together! In this club, we'll take a deep look at the very common phenomenon of social anxiety. What actuall...
Read about ways to help someone with anxiety disorder while respecting their privacy. Prioritize their mental health with understanding and strategies.
My confession is this: I am a health psychologist, and my mission is to help people be happier and healthier. But I fear that something I've been teaching for the last 10 years is doing more harm than good, and it ...
Social anxietyEmotion regulationFlexibilityExperience-samplingEmotion regulation flexibility is a person's tendency to shift their use of emotion regulation strategies in response to contextual demands. A lack of flexibility is thought to underlie affective disorders, yet conceptualizations of "flexibility" ...
“Jenny won’t play with me because she says I’m not playing right.” “I’ll never be good at the recorder, so I don’t need to bother trying.” Luckily, youcanhelp your children learn how to overcome social anxiety usingthese seven strategies. ...
If you are struggling with social anxiety, and don’t know how to find good friends, you can use the following important ways to meet new people. 1 A bookstore is a great place to get to know people with a true sense of curiosity. Meeting new people in the bookstore is lovely be...
“That didn’t help. Eventually, we just stopped attending. What was the point?” You anticipate that events like parties and little league will be fun opportunities for your child to build social skills and make memories, but some kids don’t share that perspective. Instead, they’re ...