Wear protective but comfortable footwear. You may have decreased sensation in your feet that can cause you to damage them without realizing it. Use thick, solid socks made of cotton with extra padding in the toes and heels to help protect your feet. Start walking slowly and avoid hard surface...
‘Diabetic foot’ refers to a loss of sensation in the feet. It can be experienced as part of diabetic neuropathy (nerve damage that can occur in people with diabetes). It’s thought to be caused by raised blood sugar levels, which can also result in poor blood flow (circulation). You...
Not to get all blunt on you, but the sensation of something moving around in your butt feels a lot like having a bowl movement. During anal sex—especially the first time–it becomes hard to tell if you are or aren’t pooping. Don't worry: It probably won't happen. For peace of ...
Neuropathy:Diabetes can causenerve damagein your feet. As a result, you may not be able to feel pain, heat, or cold as well, which means a foot injury could go unnoticed.Nerve damagecould even change the shape of your feet and toes, making it harder to wear regular shoes. Skin changes...
Rub your callus with a pumice stone while you’re in the bath or shower. Use corn pads to relieve pressure. Applysalicylic acidto help dissolve corns and calluses. Be sure to follow directions carefully so you don’t damage healthy skin. Never use acid treatments on your feet if you have...
There are three main causes of nerve damage that can lead to numb feet and toes:1. Temporary Nerve Compression Numb feet often develop either after we have been sitting awkwardly for a while e.g. sitting with our feet crossed underneath us, or when wearing tight fitting shoes. This is ...
Inverted poses encourage blood to flow from the feet, legs and pelvis back to the heart and lungs, where it picks up fresh oxygen. Studies have shown that, over time, brief inversions can lower the resting heart rate, increase overall endurance and help your body use oxygen more efficiently...
Inflammation and damage to the thick band underneath the foot, the plantar fascia Causes: Muscle tightness, flat feet, overuse, sudden increase in activity, poor foot wear Symptoms: Pain on bottom of foot and around heel, worse when on tiptoes or when you start walking Full Article: Plantar ...
It contains various nerve cell bodies (gray matter) and nerve processes or axons (white matter) that run to and from the brain and outward to the body. The peripheral nerves enter and exit through openings in each vertebra. Within the vertebra, each nerve separates into dorsal roots (sensory...
It contains various nerve cell bodies (gray matter) and nerve processes or axons (white matter) that run to and from the brain and outward to the body. The peripheral nerves enter and exit through openings in each vertebra. Within the vertebra, each nerve separates into dorsal roots (sensory...