Following surgery, you will need to rest your foot while it heals. You should keep your foot elevated to reduce any swelling or pain that can arise after surgery. Ice therapy or applying an ice pack can also help to reduce the after-effects of pain and swelling. During this time, you m...
Wear protective but comfortable footwear. You may have decreased sensation in your feet that can cause you to damage them without realizing it. Use thick, solid socks made of cotton with extra padding in the toes and heels to help protect your feet. Start walking slowly and avoid hard surface...
Learn all about the common causes of foot pain and ankle injuries and how best to treat them. Includes injuries, tendonitis, swelling and plantar fasciitis.
Foot Numbness From Nerve DamageFoot numbness typically develops when there is a communication problem in the nervous system. Sensory nerves receive stimulus such as pressure and temperature information and send electrochemical signals to the brain for interpretation. The brain then sends a corresponding ...
Peripheral neuropathy, where nerves located outside of the brain and spine become damaged, is the most likely cause of frequent toe or foot numbness, Dr. Gangani says. The nerve damage often happens from: Undermanaged diabetes Autoimmune diseases like rheumatoid arthritis or lupus ...
How do I treat athlete’s foot? Athlete’s foot can be hard to treat. See your doctor to make sure it is a fungus and not another condition. Soaking your feet in warm water withEpsom saltmay provide some relief. Your doctor may suggest an over-the-counter antifungal powder, cream, or...
If you have diabetes, poor circulation, or nerve damage in the foot, do not treat the ingrown toenail at home. See a healthcare provider.4 Evidence-Based Ingrown Toenail Home Remedies to Try The goals of treating your ingrown toenail at home are to relieve symptoms, prevent it from getting...
Do not apply butter to the burn. Butter will trap heat in the damaged tissues, which can potentially cause more damage and increase your chance of developing an infection. Once the burn has cooled via cold water or compress exposure, apply lotion to the area. Lotion may soothe any discomfort...
Use pillows to elevate your leg above your heart. This helps reduce swelling. Stretch your Achilles tendon by moving your foot in all directions. For example, move your foot up and hold this position for 30 seconds. Repeat this for each foot direction, and do this slowly as your Achilles ...
Nerve damagefromdiabetes How Is Sciatic Nerve Pain Diagnosed? Sciatic nerve painis diagnosed with a complete patient history and a physical examination. The physical exam may involve tests that help locate the irritated nerve root. Patients may be asked to: ...