The start of a school year can be an exciting time for kids, but some may feel a little anxious about it. Here's how to help.
If your child’s anxiety is focused on school, it’s helpful to talk to their teacher – with their permission – about how they’re feeling. They may be able to help, for example by giving them extra help with a particular subject that they’re struggling with. Books about anxiety for...
“Parents can help their kids cope with eco-anxiety by highlighting the intersectionality of climate issues,” says Arora. “The climate movement is so much more than just increasing CO2 levels; it has to do with food systems, health equity, racial justice, and more. There are several ways ...
根据第一段“How can you help kids cope with(应对) stress? Proper rest and good nutrition can boost coping skills, ...Make time for your kids each day. Whether they need to talk or just be in the same room with you, make yourself available.”可知,文章讲的是父母怎样帮助孩子应对压力,故...
How to Help Our Kids with Anticipatory Anxiety This episode is for educational purposes only and is not intended to replace the guidance of a qualified professional. Sometimes the anticipation of doing something can create even more anxiety than the event itself. Many of our anxious kids have ant...
Most older children with insomnia suffer from anxiety. Parental behaviors (called accommodations) can help anxious kids sleep better-- or they can keep children dependent on their parents. This article from a Yale sleep physician shows parents how to cha
How can you help kids cope with(对付) stress? Proper rest and good nutrition can improve coping skills, so can good parenting. Make time for your kids each day. Whether they need to talk with you or just be in the same room with you, make yourself available. Even as kids get older,...
Kids can sometimes get caught up focusing on anxiety-inducing situations. Instead of focusing on the uncertainties, help your children focus on the good and exciting things that come with going back to school. Keep an eye on your own behavior ...
How schools are trying to help kids cope with anxietyHysterically begging not to go to school each morning, then, oncethere, tears, trips to the...Yorio, Kara
Kids have coped with a lot of change over the past several years. It's important to recognize that change, even good change, can sometimes be challenging for kids. As we work on establishing post-pandemic equilibrium, we must be sensitive to those who ma