Understand child anxiety and learn about the signs, causes, and effective treatments for managing anxiety in children find inner calm.
设立一个可预测的常规。 One way to help reduce your anxiety as well as your child’s – is to develop a predictable routine. Make a schedule and post it in on the fridge. If your children aren’t school aged – structure your day in a familiar format – such as breakfast, outing, lu...
but taking on too much can become a source of stress and anxiety. Between time spent in class, completing homework, and extracurricular activities, schedule free time for your child to do whatever he or she wants. This downtime gives him or her a chance to relax, de-stress, and recharge....
” according to her mum,Sally. With the daily pressures of anxiety and autism, Sally explains that Millie “wouldn’t be able to focus on the teacher’s tasks or her own learning.” AlumnusRosie, meanwhile, was told at her previous school that she would only be allowed to sit half...
If your child is skittish about returning to school, you can help them overcome their stress so they’re more open to going to class. It’s important that you understand what's behind the anxiety and how to use acceptance and good parenting to help put your child's mind at ease so ...
and maintain order in their surroundings. This will help improve their school performance as they will know how to deal with schoolwork effectively while reducing the stress and anxiety a child experiences every day. When kids develop these skills early on, it leads to better productivity, efficie...
Here are a few science-based tips to help parents calm down anxious children: 1. Use a Before/After/During Ritual Rituals in daily life are often called “stability anchors” that help kids relieve anxiety. Parents can consider introducing a ritual before, after or during an anxiety-provoking...
works for your child. When children have othercomorbidconditions, or the lack of speech is due to another reason, other interventions may be warranted and/or most appropriate. This post specifically covered tips and strategies for developing and increasing speech in children with primary anxiety....
Getting back into the school routine for both parents and children after the holidays is really tough, the usual negative associations, emotional resistance, whines and sudden tummy aches or other ills appear. We’ve got a few back to school tips to ease anxiety in kids. We all want to try...
If all else fails, there is absolutely no shame in a child (or parents) seeking professional help for dealing with excessive anxiety. If you are sheltered in place at home, the burgeoning field of telepsychiatry may be something to consider. Before the school year even gets underway, it mi...