Just like peeing after vaginal intercourse is a must to help prevent UTIs, it’s important to go to the bathroom after anal as well. “During anal sex, there is a displacement of habitant organisms near the anus toward the vagina and urethra, which increases the chances of vaginal infections...
The takeaway: It’s important to get help to reduce anxiety, Dunkel Schetter says. “What I want is for [pregnant people] to consider at the beginning of their pregnancy whether they might be anxious, or predisposed to anxiety, or worried about this particular pregnancy, and if any of thos...
While mood swings during pregnancy are common, intense negative emotions that interfere with your day-to-day life could be a sign of something more serious, such as depression and/or anxiety. Advertisement | page continues below If your mood swings are becoming more frequent or more intense, or...
If you are struggling with pregnancy insomnia, avoiding going to bed too early is important to your well-being. Pregnant women who are sleepless are likely to spend the night tossing and turning, trying to find acomfortable dog sleeping position. They are also likely to feel anxious and restle...
Intense sadness or anxiety Loss of interest in favorite activities Recurring thoughts of death, suicide, or hopelessness Sleeping too little or too much When left untreated, mental health disorders during pregnancy can be dangerous to both the pregnant person and the baby.8For example, untreated pre...
Relationship stress during pregnancy can lead to anxiety and depression, making it harder to cope with the emotional and physical demands of pregnancy. This strain not only affects the pregnant person but also creates a tense environment for the growing baby. ...
Dunkel Schetter and Mahrer's research is getting a fresh look amid the coronavirus pandemic, which has led to a rise in stress, anxiety and depression, particularly among pregnant people and people in their childbearing years. Data released last summer by the Harvard T.H. Chan School of Public...
Exercising and keeping active is extremely beneficial for you even when not pregnant. Keeping your body in good shape helps you cope while using the mental and physical demands of pregnancy and childbirth, and of course, it will help you in your quest to remain off that excess weight. ...
This can be a welcome “side effect” if you need some help relaxing or use inositol as a sleep aid. While inositol seems to be safe during pregnancy, and is sometimes taken tomitigate gestational diabetes, talk to your doctor before taking it while pregnant. ...
Pregnancy is an especially vulnerable and delicate time for both mother-to-be and the developing baby. Many women who struggle with an eating disorder may become pregnant either while actively engaging in an eating disorder or in the recovery phases. ...