While a range of moods and emotions is normal during pregnancy, be mindful of their intensity. An estimated 10% to 20% of pregnant people show symptoms of major depression during pregnancy, but some mistakenly believe their feelings are the result of regular hormonal changes and don't consult ...
when she was pregnant with her first child. “Towards the eighth month of my pregnancy, I was touchy and irritable at almost every opportunity,” she says. “This was strange, because, normally, I’m such a cheerful person. When my temper really got out of hand, I was forced to do a...
Relationship stress during pregnancy can lead to anxiety and depression, making it harder to cope with the emotional and physical demands of pregnancy. This strain not only affects the pregnant person but also creates a tense environment for the growing baby. Healthy way to handle:Seek professional...
Many pregnancies are marked by a lack of proper sleep due to backaches, bladder issues and stress related to hormonal changes in the body and anxiety about taking care of the coming baby. It is not uncommon for pregnant women to keep getting up during the night to urinate interfering with...
Q: I just found out that I’m four weeks pregnant (a good thing — my sweetie and I have been trying for six months!). Now that the whole “will it ever happen” stage is over, I’m realizing that while I’ve gotten over the stress of how hard it is to get pregnant, I’m ...
While pregnant women acknowledge that getting adequate nutrients is essential to maintaining their health and their fetus’, they cannot eat because of constant vomiting. If you are one of them, our article will help you. Below, we introduce you tips on how to deal with vomiting during ...
story and it’s resonating with them and I certainly don’t wanna, if someone’s struggling with anxiety, give them any more anxiety being overwhelmed with what to do. So, where would you recommend that someone starts and how can they find you and find the resources on how to do that?
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13. Look For Useful Ways To Decrease Stress The best manner to calm down your anxiety as well as increase your mood is to base on those tried-and-true dealing methods that you have successfully used in the past. For example, some individuals find that going for walk or starting a new ...
How to tell a partner you’re pregnant after TTC If you’ve been trying to conceive, seeing that positivepregnancy testwill likely bring excitement and joy – and maybe some anxiety, too. If you took the test alone, or answered the call from your doctor, you were prepared to rec...