In private practice, she often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients and herself, Nicole began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal them...
” Bruce said. “The cells of your body are merely following instructions given by the nervous system, by the brain. The nervous system does the interpretation. You can easily see this when you see two people reacting to the same stimulus with very different reactions, one positive...
The article discusses aspects on the importance of mind in healing our body. It states that our attitudes, outlook and beliefs can be a powerful medicine. It mentions that being altruistic and optimistic and feeling positive ab...
这本《如何自愈您的身体》(How to Heal Your Body)是她的畅销书之一。藉此一隅与大家分享本书的摘要,在台湾的读者, …www.xuefo.net|基于38个网页 2. 如何自癒您的身体 ...温和亲切的心灵启发力量改变了无数人的生命观,这本《如何自癒您的身体》(How to Heal Your Body)是她的畅销书之一。blog.yam.com...
feel and the deep-seated belief patterns you hold can all contribute to the development of disease. If you do not explore and deal with painful emotions, they can create an underlying sense of anxiety, depression, or ...
当当中国进口图书旗舰店在线销售正版《【预订】Your Mind Can Heal Your Body: How Your Experiences and Emotions Affect Your Phy...》。最新《【预订】Your Mind Can Heal Your Body: How Your Experiences and Emotions Affect Your Phy...》简介、书评、试读、价格、图
Taking Control of Your Health: The Emotional Connection The bottom line to this mind body connection is whether we perceive ourselves as powerless in a situation or as having the power to deal with the situation effectively. When we see ourselves as “at the effect of,” we are most stressed...
Blake’s mind flooded with thoughts like, “I can’t handle this. Everything is going wrong in my life. I can’t manage without my wife.” I taught him a simple mindfulness trick. I said to Blake: “Focus on what is happening right now. Where are you right now?” “In your offic...
Walk with your whole body and mind. Each step contains insight. Each step has happiness. Each step has love—love and compassion for the Earth and for all beings, as well as for ourselves. Why do we walk like that? To be in touch with the great Earth, to be in touch with the ...
As I bend backward, pressing my knees into the mat and my hips forward, with my hands pressed into my low back, I concentrate on dropping my head backward, seeing the wall behind me, and pressing the middle of my rib cage up towards the ceiling. I try to take little sips of air ...