Healing from trauma is painful, and people are much more likely to be successful when they are surrounded by supportive loved ones. It’s common to feel shame about the trauma or develop a fear of people, which can lead you to becomehyper-independent because of the trauma. However, this a...
#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame 0:002:20:58 We discuss: Paul’s background and unique path to psychiatry [2:30]; A personal tragedy that shaped Paul’s understanding of trauma and resulting feelings of shame and guilt [5:30]; ...
In the world of disposable things, it is easy to value the new. It is easy to overlook the value of repaired things. But the art of kintsugi reminds us that the repaired and the timeless can be better than the new. People are not plastic cups. When we change, w...
Trauma-informed therapy acknowledges the widespread impact of trauma and seeks to create an environment that promotes safety, healing, and empowerment. Here are key principles and actionable steps to implement trauma-informed therapy: Safety Step 9: Physical and Emotional Safety Ensur...
What are some good resources for women who have experienced sexual trauma, or for women who have loved ones who have? The Courage To Healby Ellen Bass and Laura Davis is an excellent read for any woman who has experienced sexual abuse as a child. Another really excellent book for people ...
A number of books have been written about trauma and how to heal from it. Two books we recommend areUntangling the Mind: Why We Behave the Way We Doby David Theodore (“Ted”) George andWhat Happened to You?: Conversations on Trauma, Resilience, and Healingby Bruce D. Perry and Oprah ...
Often, our relationship patterns are rooted inchildhoodexperiences, unresolvedtrauma, or beliefs about love we picked up along the way. For example, if you always end up with emotionally unavailable partners, maybe it’s because you learned, early on, that love is supposed to be hard to...
At My Trauma Coach, Trauma Recovery Specialist, Award-Nominated Author & Healed Survivor, Michele Rosenthal, helps entrepreneurs, artists, and spirited professionals learn how to heal trauma/PTSD with a combination of coaching, hypnosis and NLP.
February 21, 2024 (United Kingdom) Tech specs Edit Runtime 27minutes Contribute to this page Suggest an edit or add missing content IMDb Answers: Help fill gaps in our data Learn more about contributing Edit page Photos Before They Were Famous: Actors' Early Roles ...
I think identifying triggers is very important. It is the catalyst to our healing journey. Know what is causing your grief, deal with it, heal from it and move on. I know I know. Easier said than done. But until we heal from the traumas and demons from our past, our triggers will...