Either way, by the time morning comes, your goal is to have recalled four or five detailed dreams in your journal. The first time I tried this, I was blown away. I had no idea I was experiencing so many long and vivid dreams every night. Note: This is a really cool experiment and ...
Vivid dreams are often stranger or more lifelike than the dreams you typically have. In some cases, they can be straight-upnightmares. But no matter the theme or the feeling they provoke, they all have one thing in common: They're intense, and they tend to stick with you. (The...
Discover what lucid dreaming is, including how and why it works, according to the research. Plus, how to have lucid dreams and wake yourself up from them.
By staying lucidly focused and in the moment you'll enhance your lucidity as you go, significantly prolonging your lucid dream and therebytraining your mindto have more lucid dreams in future...
Why humans dreams has puzzled us for eons. Do you remember what you dreamed last night?Boris SV/Getty Images Humanshave always dreamed. Yet the phenomenon of dreaming has long been puzzling and fascinating. And for good reason: Dreams can be vivid, exciting and sometimes terrifying. But as ...
Most of us have had a bad dream now and then, but nightmares tend to be more intense and cause you to wake up, explains Dr. Zadra. These vivid dreams can be frightening, upsetting, or bizarre, and are very common. According to theSleep Foundation, as many as three-quarters of people...
Night has brought to those who sleep, only dreams they can not keep. —Enya 21 It is at night... that the mind is most clear, that we are most able to hold all our life in the palm of our skull. —Brian Aldiss 35 I keep having vivid dreams of success. Then it's time to sle...
Studies have found that it's common to have extremely vivid dreams during pregnancy and your baby's infancy, likely due to a mix of emotions, lack of sleep, and fluctuating hormone levels. Just like so many things that happen to our bodies around pregnancy and childbirth, there's not much...
If you want to be a more interesting person, you have to do interesting things. Here’s how you can level up your life and dial down your laziness: Try a new restaurant you have driven by a million times but never tried Create a bucket list and pledge to do one activity every month...
(Remembering Your Dreams, Improving Dream Recall) IWANTTO HAVE A DREAM! IWILLHAVE A DREAM! IWANTTO REMEMBER MY DREAM! IWILLREMEMBER MY DREAM! I HAVEVIVIDDREAMSEVERYTIME I SLEEP! I REMEMBERALLMY DREAMS WITHCLARITYANDEASE! IWANTTO UNDERSTAND MY DREAMS!