There are 7 main rules that you should practice to deliver a strong penetrating punch or strike.Before description those 7 rules, I assume that you already have the foundational knowledge about strikes, punches & kicks, such as: Type of strikes (single strike, double strikes, triple strikes) ...
To throw a strong punch they will need to plant their foot, giving you ample opportunity to chop their leg. Alternatively, if you want to chop the back leg, you need to push them backward so that their back heel is planted on the floor. You can use punches to push their posture back...
you’re deflecting it elsewhere to make him off balanced and vulnerable. You’re also leaving your hands free to counter. Covering your face to block punches would have occupied your hands AND your vision.
Another great way to improve your hand speed is to use a reflex bag. This type of bag is similar to a double-end bag, but it’s heavier and doesn’t bounce back as much. This means you have to be even quicker in your punches. To start, stand in front of the reflex bag and thr...
A lead hook punch is one of the 6 basic punches in every boxer’s repertoire. It helps you deliver power, subvert your opponent’s guard, and build a killer combo. How To Throw a Lead Hook Punch If it’s your first time learning to throw a hook, or if you want a refresher, follo...
A strong will, how important it is for everyone. College students in order to be strong-willed person, you must make sure they are right goals in life and to work toward this goal; the same time, things have to learn to adhere to the end, from start to finish; encountered any difficu...
It’s not easy being a fighter. Taking punches hurt so it’s tempting to skip the brawling skills and go straight to defense. The important thing is you must have what it takes to outfight brawlers when needed. Deep inside, you have to be a fighter too. You need the mind of a boxe...
I'm not like you, Astrid. You know exactly who you are. You always have.Hiccup Astrid Hofferson is a female Viking warrior of Clan Hofferson of the Hooligan Tribe. She is 15 years old in How to Train Your Dragon, Riders and Defenders of Berk, 18 in Dawn
Start by getting into what the Marine Corps refers to as a “basic warrior’s stance,” but everyone that’s not a robot or manual tends to call just a “stance.” I have strong feelings about the right types of stances for different situations — but I also believe that one’s stance...
Reflected light - Reflected light, usually in the form of glare (see explanation above), is light that has bounced off a reflective object to enter your eyes. Just like direct light, strong reflected light can make it difficult to perceive the details or directly view an object. Snow, water...