健康不仅仅是强壮的身体,也是健康的心态。假设你是李华,英语课上,老师就 “How to keep mental health”这一话题展开讨论。请结合以下要点,写一
In conclusion, there are a number of things you can do to improve your mental health. Getting enough sleep, eating a healthy diet, getting regular exercise, and managing your stress levels are all important for maintaining good mental health. If you think you might be struggling with your men...
too cook to increase understanding and love between us."Maybe at that moment when you take pot,she would like to come to cook along with you together,hehe.If that's the case,you have had kept your mental healthy.what a good way it is to change our minds to realize our health aims....
Parents,teachers and classmates could encourage them to have a balanced view of life. Students must develop a positive mental attitude and be more optimistic(乐观)about the world. We believe those who have mental health can do great things in the future....
Physical Health Self-Care Habits Since physical health plays a major role when it comes to maintaining your mental health, you have to address this aspect on a daily basis. Below are some main areas to consider. 1. Sleep Sleep is crucial for overall health but especially when it comes to ...
第一篇:英语作文“How to stay mentally healthy” How to stay mentally healthy Nowadays, it’s common for people to feel stressful about modern life.And the stress brings many problems especially in mental health.How to release the stress and stay mentally healthy must be brought into consideratio...
It is important to be aware of what you are feeling. Knowing yourself is a key part of having good mental health--it’s important to know when some thing is making you unhappy so that you can either fix it or cut it out of your life. Likewise, it is also good to recognize the ...
Howto stay mentally healthy Nowadays, it’s common for people to feel stressful about modern life. And the stress brings many problems especially in mental health. How to release the stress and stay mentally healthy must be brought into consideration First of all, we should keep a positive ...
changed for good. U is appropriate to give vent to keep psychological healthy way. To continue to keep the physical and mental health, to change from cognitive, participation in social communication, paying attention to the physical exercise, over allfunction completed, reasonable arrangem...
and they kept me strong in resisting the urge to quit social media. I also went to a psychologist to help me overcome the mental health issues I faced due to cyberbullying. She suggested that I take a break from social ...