Emotional health is the sense that what is happening, is happening now. It is experiencing the world as first-hand, immediate, rather than only knowing what was experienced when you reflect upon it later. You are, as the sports commentators put it, ‘in the zone’.You feel real rather th...
In addition to knowing your wounds, emotional independence also means not anticipating your partner to have the same feelings as you. When saying “I love you” to someone, make sure you are ready to deal with whatever response they have. People take different amounts of time to fall in lo...
Learn the signs of emotional immaturity. Follow a five-step process for learning how to become emotionally mature.
Building emotional security in your relationship Whether you are entering a new relationship or looking to strengthen a more established one, you may have the ability to work together to build emotional intimacy and create a greater sense of security with your partner. ...
important for couples to have emotional intimacy as well as sexual intimacy, to find a greater bond, without stress, which improves well-being. Think about it: it's not always that both partners feel like making love at the same time, so compromise is one key to increasing intimacy. ...
To have emotional intimacy, you don’t need to spend hours together. Just spending 10 minutes ofquality time togetheror helping each other with household chores can also improve emotional intimacy. It instills trust, understanding, acceptance, and makes you feel more connected to each other. ...
Model emotional intimacy:Authenticity, respect, vulnerability, compassion, and curiosity about the other. There’s a lot of fear around committed relationships, but healthy ones can offer so much support, love, security, and connection. It’s critical we stop perpetuating the unnatural split between...
It can be challenging to maintain that physical and emotional intimacy when you’re often away from your partner. However, there are things you can do to help keep the connection strong and keep the spark alive. According to experts, here are ways to stay emotionally connected and make your...
But if digital intimacy is totally new to you, consider telling your partner in person that you’d like to give phone sex a go. "Talk about the emotional reasons why you want to engage in phone sex and any emotional goals you may have from it. Don’t just focus on the erotic but ...
Lack of emotional intimacy can also contribute to decreased sexual intimacy and lower marital satisfaction. Research has shown that couples who have more emotional intimacy feel more satisfied and fulfilled in their relationships.2 Sometimes, couples don't develop emotional intimacy in the first place ...