How to have a better sex life with IBS 1. Cut down on FODMAPs ahead of sexy time. Experts aren’t entirely sure what causes IBS (and your personal triggers may feel equally like a mystery to you)—but one thing they do know is that foods high in certain types of carbohydrates, call...
We still have a lot to learn about what makes the “best” gut microbiome, or the most beneficial fecal transplants. But for now, at least we can say that our feces have a bright future. 我们还需要不断了解 ...
you need to let go of the idea that anal orgasms are only for gay men.Even though prostate orgasms concentrate on your anal G-spot, they don’t really “simulate” the feeling of anal sex anyway. In other words, it’s not like having a cock pump in and out of your ass, per se....
leafy greens, whole grains, and unprocessed bran), as this can help the consistency of our bowel movements become more bulky, smooth, and complete. Most people won’t consistently consume enough fiber to have nearly zero traces of poop in their rectum. However, it helps to take fiber supplem...
Unfortunately, there’s a bit of a catch here, which is important for expectation-setting. When you poop, your body should expel all the stool in your rectum, but some fecal matter might get left behind. While you probably don’t have to worry about pooping on your partner, you should ...
Anal can be a bit intimidating due to the whole poop situation. So, what better place to give it a go than in a place where you’re able to easily clean up any ~mishaps~? SEE ALSO:How to prepare yourself for anal sex "You can start by really cleaning your butthole with the shower...
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water. If you want to have the best poop ever, you betterdrink a lot of waterto keep your body hydrated. The body needs water to make poop, and it’s also necessary to move the stool through the intestines and out the other side. Without enough water, you’re bound to get bound ...
Pro Tip:Preventing mats is much better than having to shave and trim them out! The easiest way to prevent matting is to keep their coat thoroughly brushed. If you have a breed or breed mix whose coat is prone to matting and tangling, make sure to brush out their legs, feet, and betwe...
In this video, I’ll give you the scoop… on how to have a great poop Here are 5 tips on how to poop and make it great. 1. Eat a Good Diet This goes without saying, but you want to be eating a healthy, real food diet with lots of plant consumption because this contains helpful...