keep you healthy duringcold and flu seasonand minimize age-related changes. There’s plenty you can do tokeep your lungs strong and healthy, even as you (and they) get a little
Remember, your lungs play a vital role in keeping you healthy and strong. Unfortunately, many people don’t even consider their lung health until they experience problems breathing. Your lungs, like the rest of your body, need daily care and attention. Now more than ever, it’s time to ge...
Our lungs have a soft structure, they tend to take up the space you make for them. Try sitting tall and reach overhead making more space for your lungs. Since the lungs are soft structures, they only take up the room that you make for them. A simple way to give your lungs more roo...
How to keep your lungs healthy.Offers advice on the maintenance of healthy lungs. Factors affecting lung health; Control of indoor lung irritants; Avoidance of outdoor lung irritants.ShayevitzMyraB.BertonR.EBSCO_AspHealth Confidential
This isn't as much of a problem when you're lying on an incline with your feet slightly elevated above your head, but when your head is directly underneath your feet, your lungs simply can't absorb enough oxygen given the available space they have to work with. Natalie Morales (L) and...
So have you ever wondered if breathing 100 percent oxygen would be good for you? The short answer is it's not. Pure oxygen can actually can be harmful and sometimes even toxic. To understand why, let's first explain some details about how your lungs work. Your lungs are made up of a...
3.How to keep healthy It is impotrant to have a healthy body.But haw tom keep healthy?I have some ideas. First we should eat healthy food .We should eay a lot of vegetables and fruit.We should drink milk everyday,too. Second we should exercise a lot .We should do sports everyday....
【题目】In the modern world,"how to keep healthy" becomes one of the most popular topics.But"how to"?Here I want to give you some advice.I think there are three points you should pay attention to.First,you should have a regular life:go tobed and get up early,three meals every day...
Keep healthy is very important to us. But how to keep healthy is a problem.As we know, food gives us energy. So first, we must have enough food everyday. And we must also hav...
An effective way to get healthy lungs is practicing some form of sport or exercise. Cardiovascular exercises are great lung cleansing exercises.You can start with a thirty minute brisk walk and slowly increase your walking speed. If you have no physical complications such as a back or knee prob...