Fatigue is a frustrating but common part of menopause. Energy dips can be difficult, especially at work, so it's important to have the tools you need to manage them. Though it may feel like a losing battle sometimes, by adapting your work and home life, it is possible to manage your ...
Managing stress at work can be crucial to your well-being Learn how with online therapy To take steps to reduce work-related stress, here are a few options: Take up a leisure hobby you enjoy after work. This can help to direct thoughts away from job-related worries and improve cognitive ...
Employee Sickness:Toxic work environments lead to employee burnout, fatigue, and illness due to high levels of stress that wreak havoc on our bodies. If people are calling in sick or worse, are working sick, that's a good sign of a toxic work environment. Narcissistic Leadership:Your higher-...
Debt fatigue can happen when a large portion of a person's debt payments go toward interest rather than principal and the total balance they owe barely seems to budge. Whether it's student loans, mortgage payments, or credit card bills, working to pay off debt can feel like a futile exerc...
It’s increasingly common to be hit up for a gratuity at fast food joints, bakeries, smoothie sellers, and even convenience store self-checkout stations. That rise in requests is enough to make even the most generous of us take pause. The “tipflation” is fueled by 2 main factors: pand...
A better idea would be to use Zoom. Not only will this save you time, but it’s also more convenient. But overusing video conferencing applications can lead toZoom fatigue. If possible, consider sending your coworker an email, a Slack message, or making a phone call rather than using Zoo...
March 1, 2021Pandemic fatigue is real: Some 75 percent of employees in the U.S. and close to a third in the APAC region report symptoms of burnout. The number of those who rate their mental health as “very poor” is more than three times highe...
How to avoid:Review your process and survey questionnaire to ensure nothing overlaps in order toreduce survey fatigue. Survey Accessibility Errors Designing a survey campaign without considering multiple channels your participants may use creates a survey accessibility error as the survey is not optimized...
If you plan to stand for an extended portion of your working day, consider investing in astanding desk mat. Also called anti-fatigue mats, these cushion one’s feet and allow natural weight shifting while working. Office supplies If you’re transitioning from an office environment where supplies...
While this last study has revealed that PSC was related directly to PRTSM, it seems that the link could be indirect. Indeed, it is well known that PSC is a precursor of working conditions and is negatively associated with daily job demands and fatigue levels (i.e., long working hours) ...