These are not generally caused by your gut microbiome being off and may have other, more alarming origins. (For instance, blood in the stool could be a sign of colon cancer or another bowel disease.) It’s always wise to get out in front of a possible serious issue. ...
How to Support Your Gut Microbiome for Weight Management and Clearer Skin Boosting your gut health can significantly improve your body’s ability to manage weight, reduce bloating, and support a radiant complexion. Below are some ...
Take one capsule ofAlign Probiotic 24/7 Digestive Support* daily. They can be taken with or without food, and with or without water. The key is simply totake a capsule once a day, every day. Making a difference in your gut microbiome takes time, so taking your probiotic daily ensures y...
In fact, probiotics can help your body digest food, break down and absorb medications, and support the cells that line your gut to prevent any bad bacteria from entering your blood.2 What Foods Are Natural Sources of Probiotics? The great news about probiotics is that you’re able to get ...
“Things cruised along for a while and when we stopped testing and the data weren’t really flowing in, the province contacted me and said, ‘We’re going to have to rely on your data. How do we do that?’ So now we have a working group. We provide them with data weekly, and ...
microbiota to a wide range of diseases including obesity, inflammatory bowel diseases, depression and anxiety (1,2,3,4,5). One of the best ways to establish and support a healthy gut microbiome is by providing the right “foods” for your gut bacteria. These “foods” are called prebiotics...
Science-backed ways to improve your gut health What is a gut microbiome test – and do I need one? How much fibre should we eat in a day? What is a colon cleanse - helpful or harmful? Is fibre the new protein? How long does it take to digest food?
Low energy affects all of us, so read this guide to learn the symptoms of low energy and energy blockages and get expert tips to reclaim your authentic energy!
Get your latest lab values for TSH, Free T3, and Free T4 from your doctor. You may have been told that these numbers were “normal,” but sometimes when these numbers are on the outskirts of normal, your metabolic rate may still be impaired, making it more difficult for you to burn ca...
gut microbiome is linked to everything from immunity to mood, this benefit has far-reaching effects – including potentially clearer skin, better mood balance, and even weight management. Tonic Greens essentially acts as a daily tune-up for your digestive system, ...