Vivid dreams don't always have a clear culprit. But sometimes those weirdly realistic (or just plain scary) scenarios your brain cooks up while you're sleeping can be traced back to something that's going on during the day. Vivid dreams are often stranger or more lifelike than the dreams...
This can happen slowly or quickly, it really depends on how VIVID your memory of that weather was. You can also create weather that you’ve NOT experienced in real life. For that however, you’ll be recalling a film usually. Most things you want to simulate in a lucid dream require ...
Most of us have had a bad dream now and then, but nightmares tend to be more intense and cause you to wake up, explains Dr. Zadra. These vivid dreams can be frightening, upsetting, or bizarre, and are very common. According to theSleep Foundation, as many as three-quarters of people ...
If you want to achieve a certain grade, write it down; if you hope to attend a particular university, include it in your goals – anything you can do to make your goals as vivid and as ‘real’ as possible will make them more impactful. Some examples of goals you may want to ...
If you could control your dreams, what would you do? Grow wings and fly, talk to God, travel to ancient Rome, dine with Marilyn Monroe? Instead, we dream of showing up naked at work or falling or getting lost. But there's one type that offers the promise of control: lucid dreams. ...
How to lucid dream: 6 tips to explore How to wake up from a lucid dream How to lucid dream FAQs What if dreaming could be interactive? Imagine being able to explore your dream world freely while sleeping, taking control of the narrative, and exploring your surroundings in a way that feels...
For instance, it's quite common to have your first lucid dream via a vivid nightmare which triggers lucidity. The feeling of intense fear from being chased or attacked (or whatever your nightmare fodder) can provoke the realization: "I must be dreaming!" ...
We’ve all woken up after a particularly stressful, vivid dream (or let’s be honest—nightmare) and felt a wash of relief that it’s over. Especially those ones where you’re trying to run and it looks a little something like this. Those are the WORST! If you’re someone who regula...
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You have to know what you want. Do you? I mean, do you really know what you want? And not just in a, oh, I want a Ferrari, kind of way. To truly be able to pursue the goal of having everything you want in life, you need to have an incredibly vivid and detailed vision for...