Consider getting tested for MTHFR gene mutation so that you know how toxic folic acid really is for you. Learn more about supplementing with bio-available folate (you can learn more here). Some people who have been consuming folic acid need to replenish their stores.Sources...
A great way to see if theAIP dietmight work for you is to try my 2-Week Recipe Plan for FREE below. (That’s 14 days worth of delicious meal plans and recipes!) These diets are meant as a starting point, as you may need to modify these diets to fit your own individual needs. S...
Rhonda has talked previously about how she encouraged all her family to get their DNA checked, and upon learning that her mother had a mutation in MTHFR, that leads to poor synthesis of folic acid… she encouraged her mom to start supplementing methylated folate. Possible Theory for the “Why...
In such cases, someone with the MTHFR gene variation may seem to have elevated levels of B12 (as well as elevated levels of homocysteine), but will actually have low levels of B12 in the form that their body can utilize. To find out if you have low levels of B12, you can ask your ...
to be absorbed. Some research suggests that40% to 60% of peopleare not able to convert folic acid into the activated form folate due to a genetic mutation called MTHFR, so it’s best to choose a prenatal vitamin that contains 600 mcg of methyl folate. Folate is naturally found in foods...
based ingredients from the Amazon rain forest but please trust me when I say this supplement is gold. It has the potential for most people to get into your DNA and repair your body on a cellular level. To date, there is no other supplement that has been scientifically proven to do this...
(such as anMTHFR mutation) may increase your demand for certain nutrients, such as B-vitamins and folate. We can often detect nutrient deficiencies via lab tests, such as a urine organic acids test for some B vitamins. In this case, it will be wise to supplement and to support the ...
My partner and I decided to go ahead and get them extracted this past January 2019 to prevent future infections and to set up a healthy environment for her adult teeth when they come in. The procedure was quick and she recovered very well and is her normal happy self again. Her dentist ...
These facts lead us toward one possible strategy for raising HDL: swallow a lot of pathogens! Our Strategy: Benign Hormetic Stress But this isn’t likely be desirable. Higher HDL may do some good, but the pathogens are likely to do a lot more harm. ...
Dark Side To Ketosis #1: Triglycerides Let’s say you decide you’re going to get into ketosis by eating boatloads of grass-fed butter, peanut butter, almond butter, animal meats, and oils, and you aren’t very selective in the quality of those fats. ...